Yoga Nidra Journey
Island of Prayer Flag Good Wishes
Thursday, June 15, 8:00 – 9:00pm ET
LIVE-ONLINE on Zoom. Eastern Time.
All-levels For Everyone! Includes 2-Day Video Access
Discount Codes If You Need Them: 20-PERCENT-OFF or 30-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.
This ‘Island of Prayer Flag Good Wishes’ yoga nidra journey guides you to your own inner sanctuary of peace and love. Connect with yourself physically through sensing the map of your body, then become aware of your breath and energy, feeling sensations, and positive feelings and thoughts. Then be guided to a calming lake with a beautiful and special island filled with colorful prayer flags that hold all the good wishes of the world. You absorb these good wishes and feel yourself taking on higher qualities of being, and feelings of compassion and bliss. You feel refreshed and renewed, ready to take this new knowing into the next steps of your life, .
ENJOY A NEW Divine Sleep® Yoga Nidra JOURNEY WITH Jennifer EVERY WEEK
Receive the Gift of Inner Connection and Deep Relaxation
Jennifer Reis has been leading yoga nidra classes, workshops, retreats and trainings for 20 years. One of the foremost teachers of yoga nidra, Jennifer will skillfully lead you in this relaxing and joyful 1-hour practice.
We will begin with a short discussion, instructions, and hand mudra to help us get centered. Then you’ll be guided through a new and unique 45-minute Divine Sleep® Yoga Nidra created by Jennifer.
Receive deep healing rest through this lying down, guided meditation with Jennifer’s calming voice accompanied by inspiring music. You will be led through your five ‘kosha’ levels, allowing healing and restoration within every aspect of your being. This includes body sensing, heart’s intention, breath meditation, positive emotions, and journeying into landscapes and nature, healing and bliss.
Yoga nidra is proven to heal your body and mind by shifting you into the natural healing parasympathetic mode.
“I am beyond thrilled to have had so many amazing experiences with your Divine Sleep Nidra sessions. Your imagery and voice transcend me to the most beautiful places. I have such a sense of relaxation and balance after any of your sessions. Some sessions I flow in and out; others I have gone right to sleep and wake up toward the end. Either way, I love it!!” – Carolyn
DISCOUNT CODES If You Need Them: 20-PERCENT-OFF or 30-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.