Yoga Nidra Journey
New Moon Dawn of a New Day
Thursday, March 23, 8:00 – 9:00 pm EST
LIVE-ONLINE on Zoom. Eastern Time
All-levels For Everyone! Includes 2-Day Video Access
DISCOUNT CODES If You Need Them: 20-PERCENT-OFF or 35-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the CODE.
The New Moon happens once a month marking the beginning of a new cycle – this week it coincided with Spring Equinox – the beginning of a new Season, making it even more potent! Join me for this universal ‘reset’ as you are guided inward to discover what is true for you now.
You’ll be led from the forest to a great vista where you will observe the New Moon rising with the rising of the Sun The sunrise colors and light will fill you, heal you, and inspire this new beginning! You will feel lighter, more expansive, and set free with infinite possibility.
ENJOY A NEW Divine Sleep® Yoga Nidra JOURNEY WITH Jennifer EVERY WEEK.
Receive the Gift of Inner Connection and Deep Relaxation
Jennifer Reis has been leading yoga nidra classes, workshops, retreats and trainings for 20 years. One of the foremost teachers of yoga nidra, Jennifer will skillfully lead you in this relaxing and joyful 1-hour practice.
We will begin with a short discussion, instructions, and hand mudra to help us get centered. Then you’ll be guided through a new and unique 45-minute Divine Sleep® Yoga Nidra created by Jennifer.
Receive deep healing rest through this lying down, guided meditation with Jennifer’s calming voice accompanied by inspiring music. You will be led through your five ‘kosha’ levels, allowing healing and restoration within every aspect of your being. This includes body sensing, heart’s intention, breath meditation, positive emotions, and journeying into landscapes and nature, healing and bliss.
Yoga nidra is proven to heal your body and mind by shifting you into the natural healing parasympathetic mode.
“Thank you very much for the live guided yoga nidra. I have been doing the yoga nidra from your CDs almost daily and that was helping a lot. However, your live-online Divine Sleep® Yoga Nidra helped me to relax at a much deeper level. I had forgotten that I could feel like that.” – Cynthia
DISCOUNT CODES If You Need Them: 20-PERCENT-OFF or 35-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.