Jennifer Reis Yoga
Yoga Nidra Journey
New Moon Milky Way Skyscape
Thursday, November 16, 8:00 – 9:00pm ET
LIVE-ONLINE on Zoom. Eastern Time.
All-levels For Everyone! Includes 3-Day Video Access
Discount Code If You Need It: 20-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.
This beautiful yoga nidra journey will allow you to expand to feel greater openness and freedom, all under the shimmering light of the Milky Way and the New Moon. Guided through all levels of your being in a progressive relaxation meditation, you will feel more at home and connected within yourself.
Then on a journey through the extraordinary gifts of nature you will visit an enchanting nighttime meadow to rest and observe the clouds and their sculptural forms shifting and changing in the open sky with the magnificence of the Milky Way becoming brighter and clearer. The New Moon arises as the star of this sky-show which comforts you in receiving infinite sources of bliss and the knowledge of unlimited possibility within yourself. You return feeling whole and uplifted, carrying with you the gifts of your sacred journey.
Divine Sleep® Yoga Nidra is a unique form of yoga nidra meditation that takes you into a state of consciousness between waking and sleeping, where you experience deep relaxation and heightened awareness. This promotes healing and transformation on physical, emotional, and mental levels, helping you to feel whole and complete, here and now.
ENJOY A NEW Divine Sleep® Yoga Nidra JOURNEY WITH Jennifer EVERY WEEK
Receive the Gift of Inner Connection and Deep Relaxation
Jennifer Reis has been leading yoga nidra classes, workshops, retreats and trainings for 27 years. One of the foremost teachers of yoga nidra, Jennifer will skillfully lead you in this relaxing and joyful 1-hour practice.
We will begin with a short discussion, instructions, and hand mudra to help us get centered. Then you’ll be guided through a new and unique 45-minute Divine Sleep® Yoga Nidra created by Jennifer.
Receive deep healing rest through this lying down, guided meditation with Jennifer’s calming voice accompanied by inspiring music. You will be led through your five ‘kosha’ levels, allowing healing and restoration within every aspect of your being. This includes body sensing, heart’s intention, breath meditation, positive emotions, and journeying into landscapes and nature, healing and bliss.
Yoga nidra is proven to heal your body and mind by shifting you into the natural healing parasympathetic mode.
“Thank you Jennifer for another beautiful and soothing session. My whole inner being feels warm and relaxed.” – Eleanor
“That was pure heaven. Thank you, Jennifer!” – Joan
Discount Code If You Need It: 20-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.
