Jennifer Reis Yoga
Yoga Nidra Journey
ROCKY MOUNTAIN WINTER DELIGHT
8:00 – 9:00 pm, Thursday, February 9
LIVE-ONLINE on Zoom. Eastern Time
All-levels For Everyone! Includes 2-Day Video Access
DISCOUNT CODES If You Need Them: 20-PERCENT-OFF or 35-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the CODE.
This Journey: Entering into the mystery of the Self, you’ll be guided through body, breath, and mental-emotional levels. This experience allows you to strengthen your loving WITNESS, helping you to accept all that is within yourself, as well as opening you to your BLISS body.
You’ll travel on a journey to the Rockies, allowing you to feel more grounded and stable, like a mountain. Connecting with your inner-playfulness, you explore the beauty of the landscape in this snowy wonderland. Eventually resting at the golden bonfire of warmth, resting and receiving all the nourishment that you and your body and being needs right now. You will feel expanded and restored.
Enjoy a New DIVINE SLEEP® YOGA NIDRA Journey with Jennifer Each Week!
Receive the Gift of Inner Connection and Deep Relaxation
Jennifer Reis has been leading yoga nidra classes, workshops, retreats and trainings for 20 years. One of the foremost teachers of yoga nidra, Jennifer will skillfully lead you in this relaxing and joyful 1-hour practice!
We will begin with a short discussion, instructions, and hand mudra to help us get centered. Then you’ll be guided through a new and unique 45-minute Divine Sleep® Yoga Nidra created by Jennifer.
Receive deep healing rest through this lying down, guided meditation with Jennifer’s calming voice accompanied by inspiring music. You will be led through your five ‘kosha’ levels, allowing healing and restoration within every aspect of your being. This includes body sensing, heart’s intention, breath meditation, positive emotions, and journeying into landscapes and nature, healing and bliss.
Yoga nidra is proven to heal your body and mind by shifting you into the natural healing parasympathetic mode.
“Thank you very much for the live guided yoga nidra. I have been doing the yoga nidra from your CDs almost daily and that was helping a lot. However, your live-online Divine Sleep® Yoga Nidra helped me to relax at a much deeper level. I had forgotten that I could feel like that.” – Cynthia
Register Now $15.
DISCOUNT CODES If You Need Them: 20-PERCENT-OFF or 35-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.
