Yoga Nidra Journey

Solstice Starlight for Inner Radiance

Thursday, December 21, 8:00 – 9:00pm ET

LIVE-ONLINE on Zoom. Eastern Time.

All-levels For Everyone! Includes 3-Day Video Access

Discount Code If You Need It: 20-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.

“Nothing can dim the light which shines from within.” – May Angelou        

Join us for Winter Solstice, this sacred time of the year when we have reached celestial alignment! Solstice is a significant spiritual and astronomical event that marks the shortest day-longest night of the year in the Northern Hemisphere.

As we welcome the promise of the rebirth of light and the return of sun and warmth, let us enter this special time together. It is long held that the Solstice can increase the potency of meditation and introspective practices, as in yoga nidra.

Be guided through the five levels of your being, helping you to feel more relaxed and at home within. Then we will journey to the nighttime beach to enjoy varied expressions of nature’s radiant light, including the stars and cosmos above.

Sense your light shining from within, guiding you like a lantern on your journey. Points of starlight will radiate through each of your energy points to bring healing nourishment to you, everywhere that you wish it.

Divine Sleep® Yoga Nidra is a unique form of yoga nidra meditation that takes you into a state of consciousness between waking and sleeping, where you experience deep relaxation and heightened awareness. This promotes healing and transformation on physical, emotional, and mental levels, helping you to feel whole and complete, here and now.

ENJOY A NEW Divine Sleep® Yoga Nidra JOURNEY WITH Jennifer EVERY WEEK

Receive the Gift of Inner Connection and Deep Relaxation

Jennifer Reis has been leading yoga nidra classes, workshops, retreats and trainings for 27 years. One of the foremost teachers of yoga nidra, Jennifer will skillfully lead you in this relaxing and joyful 1-hour practice.

We will begin with a short discussion, instructions, and hand mudra to help us get centered. Then you’ll be guided through a new and unique 45-minute Divine Sleep® Yoga Nidra created by Jennifer.

Receive deep healing rest through this lying down, guided meditation with Jennifer’s calming voice accompanied by inspiring music. You will be led through your five ‘kosha’ levels, allowing healing and restoration within every aspect of your being. This includes body sensing, heart’s intention, breath meditation, positive emotions, and journeying into landscapes and nature, healing and bliss.

Yoga nidra is proven to heal your body and mind by shifting you into the natural healing parasympathetic mode.

“Thank you Jennifer for another beautiful and soothing session. My whole inner being feels warm and relaxed.” – Eleanor

“That was pure heaven. Thank you, Jennifer!” – Joan

Discount Code If You Need It: 20-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.

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