Yoga Nidra Journey

The Giving Heart Mountain

Thursday, June 13, 8:00 – 9:00pm ET

LIVE-ONLINE on Zoom. All-levels For Everyone!

Includes Video Access Through Sunday Night!

Discount Code If You Need It: 20-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.

Experience the tranquility as you travel to a realm where heart and spirit are in harmony, inviting you to find inner peace, healing, and a renewed sense of joy. As you ease into a state of deep relaxation moving through each of the five levels of your being, you will journey along an ancient stone wall to the top of the Giving Heart Mountain.

At the mountain’s peak, discover a sense of open-hearted peace, where the energy of giving and receiving flows freely. This sacred mountain is the perfect place for releasing old burdens, creating loving intentions, and tapping into an infinite source of inspiration and creativity.

Feel a sense of healing balance, inspired kindness, and deeper connection with yourself and all hearts. Feel the calm and clarity, returning with a refreshed spirit and a heart open to giving.

Divine Sleep® Yoga Nidra is a unique form of yoga nidra meditation that takes you into a state of consciousness between waking and sleeping, where you experience deep relaxation and heightened awareness. This promotes healing and transformation on physical, emotional, and mental levels, helping you to feel whole and complete, here and now.

ENJOY A NEW Divine Sleep® Yoga Nidra JOURNEY WITH Jennifer EVERY WEEK

Receive the Gift of Inner Connection and Deep Relaxation

Jennifer Reis has been leading yoga nidra classes, workshops, retreats and trainings for 27 years. One of the foremost teachers of yoga nidra, Jennifer will skillfully lead you in this relaxing and joyful 1-hour practice.

We will begin with a short discussion, instructions, and hand mudra to help us get centered. Then you’ll be guided through a new and unique 45-minute Divine Sleep® Yoga Nidra created by Jennifer.

Receive deep healing rest through this lying down, guided meditation with Jennifer’s calming voice accompanied by inspiring music. You will be led through your five ‘kosha’ levels, allowing healing and restoration within every aspect of your being. This includes body sensing, heart’s intention, breath meditation, positive emotions, and journeying into landscapes and nature, healing and bliss.

Yoga nidra is proven to heal your body and mind by shifting you into the natural healing parasympathetic mode.

“Thank you Jennifer for another beautiful and soothing session. My whole inner being feels warm and relaxed.” – Eleanor

“Thank you. I appreciate every moment spent with you.” – Nancy

” ,Absolutely lovely. Thanks so much, Jennifer.” – Kim

Discount Code If You Need It: 20-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.

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