From Mountain Peak to Moon – Receiving Full Moon Restoration
Divine Sleep® Yoga Nidra Journey
DESCRIPTION OF THIS UNIQUE JOURNEY
Join me as we travel to the summit of a majestic mountain, where you will journey across a bridge of light to reach the Full Moon. As you ascend to the Moon, be warmly welcomed by her sweet feminine and healing embrace, allowing you to receive all the healing you need in the shimmer of her luminous glow.
In this healing yoga nidra, the Moon nourishes your body and energy and then imbues your heart with warmth, compassion, and joy, an offering that expands your capacity to love and connect with yourself and the world around you. This serene and sacred encounter will leave you feeling renewed, aligned, and deeply connected to the transformative power of the Full Moon, allowing you to carry its light within you long after our journey ends.
One Hour Class - Unlimited 5-Day Access - $12.
• Five-day Video Access.
• Practice when it's best for you!
• For All Levels, Including Beginners.
Jennifer is wonderful, caring and attentive.
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will receive the gift of inner connection and deep relaxation in every yoga nidra!
