Full Moon Floating Flowers Healing
Divine Sleep® Yoga Nidra Journey
DESCRIPTION OF THIS UNIQUE JOURNEY
Join our Full Moon celebration where you will invoke the positive lunar energy qualities of healing clarity and balance! I’ll guide you to feel and relax every level of yourself for deepest inner connection and transformation.
Then, under the shimmering light of the radiant full moon, gently float in an enchanted flower that allows your energy points to be activated with nourishment from the Moonlight. This is great for those seeking emotional balance and a sense of renewal, as we harness the astral energy to enhance restoration, and foster deep relaxation and healing.
One Hour Class - Unlimited 5-Day Access - $12.
• Five-day Video Access.
• Practice when it's best for you!
• For All Levels, Including Beginners.
Jennifer is wonderful, caring and attentive.
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will receive the gift of inner connection and deep relaxation in every yoga nidra!
