Movement Shaped by Breath, Blessing, and Renewal
🧡 40% off Tuition on your first Series with me! 🧡
Use code NEWSERIESLOVE at checkoutÂ
Miss Previous Session? No problem!
Register Now and Receive:
— Remaining Sessions Live-Online
— Unlimited Video access for all 6 Sessions through April 15
— Beautiful 50+ Page Workbook special for this Series
Inner Waterfall of Blessings:
Restore Your Inner Flow
Yoga SeriesÂ
6-Part Series
Wednesday, February 4th
4:30 – 5:45pm Eastern
Drawing upon Water Element from the wisdom of Yoga, Ayurveda and Traditional Chinese Medicine, you will learn a practice to fill your inner reservoir. Our practices will open your inner channels to feel more receptive, cared for and supported from within.
As the weeks unfold, stagnancy begins to flow freely, like a clear inner waterfall. Heaviness lifts, supporting your emotions to increase calm, centered peace. Our practice is a haven where your inner waters will move with grace, carried by elemental wisdom and ancient tradition.
Be guided through fluid shapes, elemental imagery, and restorative inner journeys that help your waters flow freely once more.
Re-balance with Self-Massage as you learn Shiatsu for Water channels and Ayurvedic bodywork for flow and lymph health.
Tap into your inner fountain to release stiffness, pain, fatigue and stagnancy to feel vitality, flexibility, circulation and joy.Â
Refresh with enhanced fluidity, purification, hydration and release of toxins.Â
Completely relax with guided Divine Sleep® Yoga Nidra to complete each session.Â
GIFT: You’ll receive a toolkit of effective practices with Inner Waterfall of Blessings Workbook exclusive for this Series, 50+Pages I have lovingly created for you to support your ongoing practice!
6-Part Series Live Online – $165.
• Six 75-minute sessions Live-Online with Jennifer.
• RECORDINGS: Unlimited Access of 6 Sessions through April 15, 2026: Plenty of time to revisit content and deepen your practice.
• WORKBOOK: Beautiful 50-Page Workbook Unique for this Series
• FOR ALL LEVELS: Including Beginners (gentle to moderate intensity)
• 7.5 CEs YACEP upon request.
Discount Code If You Need It: Enter REDUCE-TO-139 at Checkout
First Series With Me? You’ll Receive 40% off! Code: NEWSERIESLOVE
“Jennifer you are helping me transform my life. I just love this Series and ALL you do, share and give. I am so grateful I found you.”Â
~Susan Cohen
“Your Series are so enriching and rewarding for this time in my life. I am happy to know the recordings are available because I practice your sessions daily. Your Workbooks are so helpful.”Â
~Barbara DuncanÂ
Your experience includes…
Five Element Yoga®
Comprehensive Practice
⇒ Meridian Yoga: Poses, Rhythmic movement, Somatic release, RestorativesÂ
⇒ Self-Massage: Shiatsu and Ayurvedic BodyworkÂ
⇒ Pranayama BreathingÂ
⇒ 15-Minute Yoga NidrasÂ
Divine Sleep® Yoga Nidra
 Your Inner Waterfall Remembers
How to Care for YouÂ
When our inner Water Element is out of balance, fear, insecurity, or isolation can arise. The body may speak to you through stiff joints, pains, low back or knee discomfort, fatigue, restlessness, or challenges in hormonal, renal or urinary systems.
Receive the Gentle Cascade of Inner FlowÂ
Our gentle practices become blessings of inner flow, opening pathways through your Water Element meridians to restore health and harmony. Each session offers tools to soothe these patterns, followed by Divine Sleep® Yoga Nidra to help the healing settle through every layer of your being.
Feel cleansed, softened, and renewed, as water flowing joyously easing tensions from your tight or stagnant places. This Series restores natural flow through your joints and muscles, renews your vital life force, and supports your emotions to increase calm, centered peace.
About Your Teacher…
Jennifer Reis is senior faculty of Kripalu Center and the Kripalu Schools. She is the creator of both Five Element Yoga® and Divine Sleep® Yoga Nidra and is a Certified Yoga Therapist C-IAYT.
Her Online Studio and global community have been a steady home for thousands of students for many years, offering practices that nourish the nervous system, restore energy, and invite deep rest and renewal. Jennifer is known for weaving together embodiment, elemental wisdom, and compassion in a way that feels accessible, grounded, and deeply restorative. FIND OUT MORE
Let’s recap what’s included:
Inner Waterfall of Blessings: Restore Your Inner Flow Yoga SeriesÂ
6-Part Series
Wednesdays, January 7th – February 11th, 4:30-5:45pm ET, LIVE-ONLINE
WORKBOOK: 50+pages, unique for this Series.
Unlimited video recording access for all 6 Sessions through April 15, 2026.
A nourishing, safe atmosphere with expert Yoga Teacher E-RYT 500, Certified Yoga Therapist, Licensed Massage and Shiatsu Therapist Jennifer Reis.
6-Part Series Live Online – $165.
DISCOUNT CODE: If You Need It, Enter REDUCE-TO-139 at Checkout
First Series With Me? You’ll Receive 40% off! Code: NEWSERIESLOVE