Chakra Journey Through the Five Elements
Divine Sleep® Yoga Nidra Journey
One-Hour Class Live-Online
January 29th, Thursday, 8:00-9:00pm ET
A living voyage unfolds as you journey through your Chakra wheels of energy awakened by the elemental forces of earth, water, fire, air, and ether. Earth offers steadiness and belonging, Water restores flow and feeling, Fire kindles clarity and courage, Air opens breath and kindness, and Ether invites blissful wisdom beyond the edges of form.
As harmony begins to return, your energy body gathers back into inner alignment and flow. You will feel more at home in your body, connected to your inner rhythms, and complete within yourself, as nature itself has embraced you from the inside out.
— Restores balance in Chakras and Element energies.
— Renews vitality, clarity, and emotional flow.
— Deepens connection to your inner symbols of knowing.
One-Hour Yoga Nidra Live-Online - $16.
• Plus Unlimited Video Access Through Sunday night. Practice All Weekend!
• For All Levels, Including Beginners
DISCOUNT CODE If You Need It: 20-PERCENT-OFF (enter at checkout)
This entire practice of Divine Sleep® Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will Receive the Gift of Inner Connection and Deep Relaxation!
