Creating the Living Mandala
Divine Sleep® Yoga Nidra Journey
One-Hour Class Live-Online
February 12th, Thursday, 8:00-9:00pm ET
You will be guided to rest and restore, arriving back home to your whole and complete Self through the symbol of the Mandala.
Our Yoga Nidra journey unfolds as a wander through beautiful, imagined landscapes of nature, where you are invited to gather small treasures along the way. Seashells, stones, and glimmering fragments of the earth seem to recognize you, as if they have been waiting to be found and discovered by you.
You come to a sacred place and guided by intuition and natural flow, you shape a living mandala, arranging with ease and care. Creation happens organically, forming a pattern that feels nourishing, meaningful, and alive with light. The experience carries a sense of renewal, as though something essential is being remembered.
This Yoga Nidra invites you to remember that you have always been whole and complete exactly as you are, and have always been.
— Awakens sacredness, creativity and intuitive expression.
— Restores a sense of harmony, inner balance and wholeness.
— Deepens connection with nature, the elements and your depths of being.
One-Hour Yoga Nidra Live-Online - $16.
• Plus Unlimited Video Access Through Sunday night. Practice All Weekend!
• For All Levels, Including Beginners
DISCOUNT CODE If You Need It: 20-PERCENT-OFF (enter at checkout)
This entire practice of Divine Sleep® Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will Receive the Gift of Inner Connection and Deep Relaxation!
