New Moon in the Bamboo Grove of Emerald Renewal
Divine Sleep® Yoga Nidra Journey
One-Hour Class Live-Online
February 19th, Thursday, 8:00-9:00pm ET
Under the New Moon’s freshness, you will be guided into a flowing meditation where breath moves like water. As you soften from the inside out, tensions ripple away from your body and mind. A sense of inner flow awakens, nourished by the emerald petals of the heart, inviting deep rest and ease in each unfolding moment.
Our journey opens into a serene bamboo grove, where water, light, and breath seem to speak the same language. You will sense both grounding and buoyancy, as waves of breath and energy restore you. You will complete by feeling clear, uplifted, and deeply connected, as nature herself has breathed her special kindness all through you.
— Helps to release physical and emotional holding.
— Cultivates calm, clarity, and inner harmony.
— Leaves you feeling grounded and uplifted with refreshment.
One-Hour Yoga Nidra Live-Online - $16.
• Plus Unlimited Video Access Through Sunday night. Practice All Weekend!
• For All Levels, Including Beginners
DISCOUNT CODE If You Need It: 20-PERCENT-OFF (enter at checkout)
This entire practice of Divine Sleep® Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will Receive the Gift of Inner Connection and Deep Relaxation!
