Sky Temple Buddha of Compassion
Divine Sleep® Yoga Nidra Journey
One-Hour Class Live-Online
May 28th, Thursday, 8:00-9:00pm ET
Beneath the radiant light of the Full Moon, you will be guided to the Moon Temple, where the Buddha of Compassion abides. Moonlight washes the temple stones in silver glow as you settle into peaceful presence.
Within this luminous space, the breath slows, the body unwinds, and the mind clears. Layers of strain dissolve as Compassion wraps its loving arms around your heart.
The Full Moon becomes your lantern, illuminating a path of deeper kindness toward yourself and all beings. Resting in the Moon Temple, you experience a living sense of connection between body, mind, and spirit, and a remembrance of the Compassion that embraces all that is, including you and your heart.
Benefits
— Cultivates self-compassion and empathy toward others.
— Releases tension and restores emotional balance.
— Strengthens inner clarity and heart centered awareness.
One-Hour Yoga Nidra Live-Online - $16.
• Plus Unlimited Video Access Through Sunday night. Practice All Weekend!
• For All Levels, Including Beginners
DISCOUNT CODE If You Need It: 20-PERCENT-OFF (enter at checkout)
This entire practice of Divine Sleep® Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will Receive the Gift of Inner Connection and Deep Relaxation!
