The River That Knows My Heart
Divine Sleep® Yoga Nidra Journey
One-Hour Class Live-Online
December 11, Thursday, 8:00-9:00pm ET
A soft inner current greets you in this flowing Yoga Nidra journey. Gently guided through every level of being helps everything within you to settle and soften, allowing you to feel into this river that understands your heart.
And this inner river with its calm movement invites ease through your whole body and being, opening space for warmth, gratitude, and a sense of being supported and accompanied on life’s journey. An unseen path is guiding you closer to what feels true and comforting in your heart.
The river’s steady flow reminds you of your own resilience and awakens the natural guidance rising from within. Nourishment gathers like cool water around your roots, restoring grounded balance. Insight may begin to shimmer up, with feelings of connection to the wise eternal wisdom already within you.
– Encourages heartfelt connection and replenishment.
– Supports grounded ease and inner balance.
– Awakens intuitive clarity and being guided from within.
One-Hour Yoga Nidra Live-Online - $16.
• Plus Unlimited Video Access Through Sunday night. Practice All Weekend!
• For All Levels, Including Beginners
DISCOUNT CODE If You Need It: 20-PERCENT-OFF (enter at checkout)
This entire practice of Divine Sleep® Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will Receive the Gift of Inner Connection and Deep Relaxation!
