August 7 @ 8:00 pm – 9:00 pm – Divine Sleep® Yoga Nidra, for a Friday Night Cozy! Get cozy in your own home for Divine Sleep® Yoga Nidra! All you need to do is lie down to receive the gift of inner connection and relaxation. Each session offers you a new and unique journey. This is how to rest, rejuvenate and find your […]

August 8 @ 10:30 am – 11:30 am – ALL-LEVELS for EVERYONE It’s SOOTHING  SATURDAY. Let’s join together for 30-mins of easy Five Element Yoga® stretching, postures, self-massage, breathing, and mudras. Then lie down (or sit) for 30 min Divine Sleep® Yoga Nidra guided meditation. Sacred time for you to get peaceful and calm. ALL LEVELS for EVERYONE! Including Beginners. Each class is creative, […]

August 10 @ 4:30 pm – 5:30 pm – Strengthen your immune system with easy Five Element Yoga® based in Traditional Chinese Medicine, Ayurveda and yoga! We will massage energy channels and points, practice movement and yoga postures, mudras, and deep breathing. This unique class will awaken your body’s natural ability to stay strong and protected. Our class completes in deep healing rest with […]

August 10 @ 7:00 pm – 9:00 pm – 2-CE’s YA YACEP In this workshop, you will learn more about the Koshas,  our five layers of being from yoga scriptures that encompass the whole person: physical, energy-breath, mind-emotions, compassionate witness, bliss-healing levels and the light beyond. Understand why connecting with and knowing yourself in these multiple facets is key cultivating radiant health, balance and […]

August 11 @ 8:00 pm – 9:00 pm – It’s DEEP HEALING TUESDAY with Divine Sleep® Yoga Nidra This will be a special practice, new and different every week, focused on stimulating your healing energy to bring greater health, wellness and happiness into your life! Be soothed with Divine Sleep® Yoga Nidra. Lie down and receive the gift of inner connection and relaxation! Each […]