January 20 @ 8:00 pm – 9:00 pm –
Take This Time For Deep Self-Connection .Thursday, on Zoom
A Beautiful New Journey Every Class.
January 22 – January 23 @ –
Balance The Five Elements Within Yourself
Register anytime till 10:30 PM Sunday
January 22 – January 23 @ –
Register anytime till 10:30 PM Sunday
Access Till Sunday Midnight
January 24 @ 4:30 pm – 5:30 pm –
Join Jennifer For A New Immune Boost Flow Every Week. Monday, Eastern Time on Zoom w/video access through next day midnight.
January 25 @ 8:00 pm – 9:00 pm –
A New Beautiful Healing Meditation Journey Every Week. All-levels. For EVERYONE.
January 26 @ 4:30 pm – 5:45 pm –
Learn More and Register For The Series. . .
January 27 @ 8:00 pm – 9:00 pm –
Take This Time For Deep Self-Connection .Thursday, on Zoom
A Beautiful New Journey Every Class.
FOR MORE CLASSES, CLICK ON BLUE NUMBERED DOTS ABOVE
Vagus Nerve Yoga: Relaxation & Sleep Series 2, A Deeper Dive
Jan 12- Feb 16, 2022. 6-Week Series. Wednesdays, 4:30-5:45pm. 7 CEUs YACEP. ALL LEVELS FOR EVERYONE (there is no pre-requisite – everyone can jump in!)
AN ALL NEW SERIES: INCLUDES WORKBOOK Recording Access to All Session Until MARCH 1
Activate Your Parasympathetic Relaxation Response. This series is designed to train your body to unwind tensions, teach your mind to de-stress, and allow your energy and clarity to shine. With each session, you will learn more about Vagus Nerve Yoga, including Polyvagal Theory and why it is important. Learn More and Register…
JOIN ME AT KRIPALU! Yoga and Deep Relaxation Weekend: the Gift of Divine Sleep® Yoga NidraJanuary 21-23 Weekend Retreat with Jennifer at Kripalu! Welcome in the New Year with intention, community, and mindfulness in this wonderful weekend retreat at Kripalu Center. Enjoy healthy delicious food, great yoga and deep rest, as you meet new friends, restore with healing arts treatments and more at this great facility, all overlooking majestic Lake Mahkeenac, surrounded by the brilliant winter beauty of the Berkshires. Learn More and Register…
“This has been the best program I have experienced at Kripalu. I have breathed more this weekend here than I have in months. Jennifer’s voice is so soothing and relaxing. She really has the ability to bring a sense of calmness.” ~Emily LeRoux
Uplifting MUDRAS For INSPIRATION: A Five Element Yoga® WORKSHOPUplift your Energy, your Mood, and find your Inspiration. Learn more about Mudras – why they are so effective – and how they can re-circuit the energy channels. Be skillfully guided in a Five Element Yoga® practice with Mudras, intention statements, breathing, flowing movement and yoga postures all with a special focus on Uplifting and Inspiration. Learn More and Register . . .
EARLY REGISTRATION DISCOUNT ONLY UNTIL JANUARY 15!
Feb 5-6 & 12-13 (two weekends). For EVERYONE! You do not need to be a yoga teacher to do this training. 40-hour Certificate Training. 40-CEs YACEP Yoga Alliance. Join over 1800 graduates of Divine Sleep® Yoga Nidra Teacher Training!
JENNIFER REIS – Creator of Divine Sleep® Yoga Nidra and Five Element Yoga® E-RYT 500 YACEP, Certified Yoga Therapist C-IAYT, Kripalu Center Faculty, Kripalu Schools Faculty, LMT, Ayurveda and Shiatsu Therapist… more info
