JOURNEY THROUGH THE ELEMENTS: Five Element Yoga® On-Demand Registration

Balance Your Inner Elements with Five Element Yoga® 

Are you ready to realign yourself with the rhythms of nature? Five Element Yoga® is a potent practice that is both gentle and effective, inviting you on a Journey through your inner Elements with:

• Yoga postures
• Elemental breathing
• Mudras
• Meridian self-massage and acupressure
• Divine Sleep® Yoga Nidra

According to ancient wisdom health, harmony, and happiness depends on the internal balance of the five elements: Earth, Water, Fire, Air and Ether. Created by Jennifer Reis, Five Element Yoga® weaves together the rich traditions of yoga, Ayurveda, Traditional Chinese Medicine, yoga therapy, and nature’s wisdom. You will leave feeling rejuvenated and joyous!

Please Pay What You Can To Help Support The Inclusive Nature of These Classes