NOURISHING THE JOINTS: Five Element Yoga® Therapy On-Demand Registration
75 MINUTE CLASS — Your joints – and your whole being – will love you for this refreshing and creative flow. Our practices draw from yoga, somatic movement, PNF stretching and self-massage. Plus deep relaxation in yoga nidra to allow the healing to be fully absorbed. You don’t want to miss this!
Please Pay What You Can To Help Support The Inclusive Nature of These Classes