A Divine Sleep® Yoga Nidra Journey

Held by the Earth, resting and replenishing, connect with body, breath, mind, heart, and wisdom, in this peaceful journey. You will find a special tree, journey uphill following an ancient stone wall, and find at the top of the hill a clearing, where you can gaze into, and reflect upon the potency of, the Four Directions that will help you to guide your way within your own heart.

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