MERIDIAN FIVE ELEMENT YOGA®and SELF-MASSAGE Special Autumn Series

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WORKBOOK

PASSWORD TO OPEN WORKBOOK: MERIDIAN-1023

MERIDIAN YOGA & SELF-MASSAGE AUTUMN SERIES WORKBOOK

Workbook will be here on the afternoon of Oct. 4 — if not before! Workbook is intended for continued home practice, learning and reference. It is not necessary for use during the classes.

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RECORDING LINKS

The recording link for each class will be found here within 24 hours after the class ends. Usually it will be here within an hour.

SESSION 1 OCTOBER 4

VIDEO – SESSION 1

SESSION 2 OCTOBER 11

VIDEO – SESSION 2

SESSION 3 OCTOBER 18

VIDEO – SESSION 3

SESSION 4 OCTOBER 25

VIDEO – SESSION 4

SESSION 5 NOVEMBER 1

VIDEO – SESSION 5

Thank you for joining us.

Questions or need help? Email us at: [email protected]