Stop Sinking in Stress. Start Floating in Calm
Welcome Home to a Restored You!
Calm mind, better sleep and uplifted energy, I’m here to guide you!
Hi I’m Jennifer…
I am so thrilled you are here!
Your happiness, health and well-being are important to me. I have developed both Five Element Yoga® and Divine Sleep® Yoga Nidra to help you live your best life!
For the past 30 years, I have taught and trained thousands of students, and I have witnessed their amazing positive transformations with my offerings. Sharing these gifts with you is my life’s passion 🧡
I warmly welcome you into our Circle!
As Seen In:
Why People Love My Yoga Nidra
Carla
Yoga Nidra Student
Gail Woodard
Retreat Participant
Farah Gokturk
Divine Sleep® Yoga Nidra Graduate
NEW Divine Sleep® Yoga Nidra EVERY THURSDAY!
Radiant Being Blog
Tips to Refresh Your Energy & Ease the Heat this Summer
In the radiant heat of summer, the Pitta Dosha naturally rises within and around us. With this potent information from DOSHAS IN MOTION: Ayurveda Yoga Series Workbook, I offer you a clear and insightful look into the nature of Pitta—the dosha of transformation,...
5 Years of Heart: Celebrating Our Online Studio
This week marks five years since we began gathering in our Online Studio—a space that began in uncertain times and grew into something steady, heartfelt, and deeply nourishing. In those early days, it was all a bit wobbly—tripods tipping over, sound checks that...