Stop Sinking in Stress & Start Floating in Calm
Welcome Home to a Restored You!
Calm mind, better sleep and uplifted energy, I’m here to guide you!
Hi I’m Jennifer…
I am thrilled you are here!
Your happiness, health and well-being are important to me. I have developed both Five Element Yoga® and Divine Sleep® Yoga Nidra to help you live your best life!
For the past 30 years, I have taught and trained thousands of students, and I have witnessed their amazing positive transformations with my offerings. Sharing these gifts with you is my life’s passion 🧡
I warmly welcome you into our Circle!
As Seen In:
Why People Love My Yoga Nidra
Carla
Yoga Nidra Student
Gail Woodard
Retreat Participant
Farah Gokturk
Divine Sleep® Yoga Nidra Graduate
NEW Divine Sleep® Yoga Nidra EVERY THURSDAY!
Radiant Being Blog
Kosha Poem: Layer by Layer, I Come Home
Kosha Poem: Layer by Layer, I Come Home Layer by layerI come home. First, the body.Bone, muscle, pulse.This landscape of earth and gravityoffers me a strong container for life's journey. Then breath,tides moving through hidden channels,currents whispering'you are...
Heart Chakra Restorative Poses
💗 A Practice for Openness, Compassion, and Inner Harmony Welcome to this gentle restorative yoga practice devoted to the Heart Chakra - the energetic center of love, compassion, and connection. These heart chakra poses are designed to open your chest, soften tension...