Live-Online

Wednesday, March 12, 4:30-5:45pm ET. In each session with Certified Yoga Therapist Jennifer Reis, you’ll learn potent techniques, receiving insight and expert guidance through these transformational practices. Your whole body and being will love this series focused on Freeing the Joints! Yoga is proven to improve joint health, mobility, and reduce pain.

Wednesday, March 19, 4:30-5:45pm ET. Gain mobility, ease pain, and enhance joint health in a progression of 6 guided sessions. Experience a therapeutic range of practices including movement, stretching, self-massage, and relaxation all focused on joint health. Rest and Restore with Divine Sleep® Yoga Nidra for healing and lasting transformation.

Thursday, March 20, 8:00-9:00pm ET. Feel the warmth of new life awakening within you and around you, as golden healing light nourishes your being, opening doors to fresh possibilities. Emerge feeling renewed, radiant, and ready to embrace the infinite potential of this new season.

March 22-23 & 29-30, 2025 Live-Online (Two Weekend Training). 40-CEs YACEP Certificate. EARLY-BIRD DISCOUNT ENDS February 23 - REGISTER NOW!

Wednesday, March 26, 4:30-5:45pm ET. These Mini-Flows are designed as a sacred metronome to sooth you into deep peace. This type of rhythmical movement awakens the Vagus Nerve to not only calm you now, but to also strengthen your resilience, preparing you for future stress.

Thursday, March 27, 8:00-9:00pm ET. At the mountain’s sacred peak, you offer and receive Metta—compassion for yourself, loved ones, and all beings—expanding your heart’s capacity and receptivity for peace and connection.

Thursday, April 3, 8:00-9:00pm ET. You are invited into a sanctuary of stillness, where timeless wisdom meets the quiet rhythm of your breath. Be guided on a vivid journey through nature’s Five Elements, moving from Earth to Sky. . .

May 16-18 Weekend, 2025. JOIN ME AT KRIPALU CENTER for a nourishing Weekend Retreat that offers the perfect combination of revitalizing yoga postures, breathing, mudras, and the profound rest of Divine Sleep® Yoga Nidra—an inspired guided meditation that transforms your whole being from tension into peaceful ease.

November 1 - 2, 2025 (One Weekend Live-Online) 20-CEs YACEP Certificate. Gain in-depth knowledge, enjoy potent experiences, and engage in the depths of yoga nidra wisdom together in this potent weekend!

November 15-16, 2025 (One Weekend Live-Online) 20-CEs YACEP Certificate. Develop your voice as a guide, tapping into the power of your inner wisdom to write beautiful yoga nidras.