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Wednesday, Nov. 27, 4:30-5:45pm ET. At the heart of your being lies an ancient map of energy—the Chakras. These seven energy centers hold the key to your physical, emotional, and spiritual well-being. Chakra Restorative Yoga draws upon this deep energy, where ancient wisdom joins with the present moment, as you rest in calming, restorative poses.

Wednesday, Dec. 4, 4:30-5:45pm ET. At the heart of your being lies an ancient map of energy—the Chakras. These seven energy centers hold the key to your physical, emotional, and spiritual well-being. Chakra Restorative Yoga draws upon this deep energy, where ancient wisdom joins with the present moment, as you rest in calming, restorative poses.

Thursday, December 5, 8:00-9:00pm ET. Immerse yourself in vibrant colors and healing tones to release tension, restore energy flow, and awaken a deep sense of peace found only within your innermost Self. Feel grounded, unlock creativity, embrace love and compassion, and open yourself to your own inherent wisdom and healing.

December 7-8, 2024 (One Weekend Live Online) 20-CEs YACEP Certificate

Wednesday, Dec. 11, 4:30-5:45pm ET. At the heart of your being lies an ancient map of energy—the Chakras. These seven energy centers hold the key to your physical, emotional, and spiritual well-being. Chakra Restorative Yoga draws upon this deep energy, where ancient wisdom joins with the present moment, as you rest in calming, restorative poses.

Thursday, December 12, 8:00-9:00pm ET. As you settle into stillness, gentle waves wash through you, each one bringing a unique quality to nourish your soul. With each breath, you feel waves of kindness, patience, gratitude, and forgiveness flowing toward you from the depths of this ocean. With each breath, you feel waves of kindness, patience, gratitude, and forgiveness flowing toward you from the depths of this ocean.

Wednesday, Dec. 18, 4:30-5:45pm ET. At the heart of your being lies an ancient map of energy—the Chakras. These seven energy centers hold the key to your physical, emotional, and spiritual well-being. Chakra Restorative Yoga draws upon this deep energy, where ancient wisdom joins with the present moment, as you rest in calming, restorative poses.

Thursday, December 19, 8:00-9:00pm ET. At the heart of the Winter Solstice, journey to a tranquil lake under the vast, star-filled solstice sky. With each gentle breath, the starlight pours into your body, infusing you with warmth and radiance. It moves through you, clearing out the old, awakening your inner light as you step into this new Season. As the starlight warms your heart, you feel a deep sense of peace and alignment. . .

January 10-12 Weekend, 2024. JOIN ME AT KRIPALU CENTER for a nourishing Weekend Retreat that offers the perfect combination of revitalizing yoga postures, breathing, mudras, and the profound rest of Divine Sleep® Yoga Nidra—an inspired guided meditation that transforms your whole being from tension into peaceful ease.

February 1-2 & 8-9, 2025 Live-Online (Two Weekend Training) 40-CEs YACEP Certificate

March 8-9, 2025. (One Weekend Live Online) 20-CEs YACEP Certificate

March 22-23 & 29-30, 2025 Live-Online (Two Weekend Training). 40-CEs YACEP Certificate. BEST EARLY-BIRD DISCOUNT ENDS SEPTEMBER 30 - REGISTER NOW!