Vagus Nerve Yoga DEEPEST RELAXATION + SLEEP: Five Element Yoga®Therapy 6-Part Series



BACKUP LINK FOR LIVE CLASSES

It is faster and better to use the link you were sent in the confirmation email directly from Zoom when you registered. But in a pinch you can use this link!

Vagus Nerve Yoga: DEEPEST RELAXATION + SLEEP Five Element Yoga® Therapy 6-Part Series



WORKBOOK

PASSWORD TO OPEN WORKBOOK and WORKSHEETS: VAGUS-0224

Vagus Nerve Yoga: DEEPEST RELAXATION + SLEEP WORKBOOK

Vagus Nerve Yoga: DEEPEST RELAXATION + SLEEP WORKSHEETS

The Workbook is intended for ongoing reference and practice! You do not need to have it for the sessions.



RECORDING LINKS

The recording link for each class will be found here within 24 hours after the class ends.

You will also receive the link by email about an hour after end of class.

SESSION 1 FEBRUARY 14

VIDEO – SESSION 1


SESSION 2 FEBRUARY 21

VIDEO – SESSION 2


SESSION 3 FEBRUARY 28

VIDEO – SESSION 3


SESSION 4 MARCH 6

VIDEO – SESSION 4


SESSION 5 MARCH 13

VIDEO – SESSION 5

SESSION 6 MARCH 20

VIDEO – SESSION 6

Thank you for joining us.

Questions or need help? Email us at: [email protected]

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