Return to course: Divine Sleep® Yoga Nidra Teacher Training COURSE
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Divine Sleep® Yoga Nidra Teacher Training COURSE
LEARN A Online Coursework
Lesson 1: Vijnanamaya Kosha & Anandamaya Kosha (Video)
Lesson 2: Stages 6, 7 & 8 (2 Videos)
Practice: Yoga & Yoga Nidra - Vijnanamaya & Anandamaya Koshas (Video)
Quiz A
Journal Entry A
LEARN B Online Coursework
Lesson 3: How to Practice Yoga Nidra & Effects of Yoga Nidra (Video)
Lesson 4: Healing with Yoga Nidra (Video)
Lesson 5: Yogic Wisdom (Video)
Practice: Yoga & Yoga Nidra - Five Kosha & Five Element Yoga (Video)
Quiz B
Practice: Meditation - Five Kosha Guided (Short Video)
Journal Entry B
LEARN C Online Coursework
Lesson 6: Before and After Practices (Video)
Lesson 7: Sourcing and Composing Yoga Nidra (Video)
Quiz C
Lesson 8: Leading Yoga Nidra - How to Take it Home and Into the World (2 Videos)
Journal Entry C
ASSIGNMENTS: Upload Here
#2 Assignment: Journal Entry
#3 Assignment: Journal Entry
#4 Assignment: Journal Entry
#4 Assignment: Whole Personal Script - 8-Stages of Divine Sleep® Yoga Nidra
Lesson 5: Yogic Wisdom (Video)
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