Restore Yourself
With Me
Welcome to Jennifer Reis Yoga!
Hi I’m Jennifer…
I am so happy you are here!
Your happiness, health and well-being is of great importance to me. Five Element Yoga® and Divine Sleep® Yoga Nidra are potent practices I have developed to help you live your best life!
I have taught and trained thousands of individuals, and it’s my experience that these practices are transformative. Sharing this with you is my life’s passion 🧡
I warmly welcome you into our Circle!
practice & learn with me!
Join our circle to learn! Be expertly guided in Divine Sleep® Yoga Nidra and Five Element Yoga®. Topics include: Self-Massage, Meridian Yoga, Vagus Nerve Yoga, Restorative Yoga and more…
ON-DEMAND collections
Practice Anytime You Choose!
YOGA NIDRA, YOGA CLASSES, WORKSHOPS, SERIES and TRAININGS — curated for you from our Library of Favorites.
TEACHER TRAININGS
Take your practice to the next level and get Certified!
As Seen In:
Kind Words From Students…
This is the most relaxed I have ever been in my whole life. Jennifer is five star excellent!
Carla
Yoga Nidra Student
I am having big revelations that have been beneath the surface for quite a while. Thank you for brining your gift, which is allowing them to arise and reconnect with myself.
Gail Woodard
Retreat Participant
The ease and grace in which Jennifer guides yoga nidra is truly beautiful. I am so appreciative of this training and my new tools!
Farah Gokturk
Divine Sleep® Yoga Nidra Graduate
NEW Divine Sleep® Yoga Nidra EVERY THURSDAY!
Radiant Being Blog
Restorative Fish Pose
Restorative Fish Pose is great to do in bed or on the mat. It allows you to breathe better and to connect with your heart and Heart Chakra Anahata wheel of energy. This practice opens the chest muscles and intercostals between the ribs, enhancing breathing, lung...
Digital Detox Tips & Tools
A DIGITAL DETOX is a period of time where you intentionally step away from your devices and screens—TV, smartphones, computers, tablets, and social media platforms—to reconnect with the present moment, quiet time, and prioritize ‘being’ over ‘doing’. This could be for...