Stop Sinking in Stress & Start Floating in Calm

Welcome Home to a Restored You!
Calm mind, better sleep and uplifted energy, I’m here to guide you!


Hi I’m Jennifer…
I am so thrilled you are here!
Your happiness, health and well-being are important to me. I have developed both Five Element Yoga® and Divine Sleep® Yoga Nidra to help you live your best life!
For the past 30 years, I have taught and trained thousands of students, and I have witnessed their amazing positive transformations with my offerings. Sharing these gifts with you is my life’s passion 🧡
I warmly welcome you into our Circle!
As Seen In:

Why People Love My Yoga Nidra

Carla
Yoga Nidra Student
Gail Woodard
Retreat Participant
Farah Gokturk
Divine Sleep® Yoga Nidra Graduate
NEW Divine Sleep® Yoga Nidra EVERY THURSDAY!

Radiant Being Blog


The Vitality Well: Your Chicken Soup Button!
There’s an energy point on your leg long regarded as a vitality well of strength and renewal by Traditional Chinese Medicine. With gentle pressure through Shiatsu Self-Massage on this Earth Meridian Channel, you can boost your immune system, revitalize your energy...

Energy Clearing Practices from Five Element Yoga®
These Energy Clearing practices are designed to release stagnancy from your energy body and field, creating a sense of spaciousness that invites you to be fully present in your Heart-Mind. Through gentle yet powerful movements, you will be able to clear stagnation in...