FULL SCHEDULE

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The Healing Body: Self-Care Massage with Gentle Movement & Yoga Nidra – 6-PART YOGA SERIES

Wednesdays, April 1st - May 6th, 4:30-5:45pm ET. If your days have been full and you are carrying more than your share of tension, this is for you. If sleep feels elusive, if you feel wired and tired, or if you simply miss feeling truly cared for, you are in the right place. Throughout our Sessions, you’ll learn simple methods for nourishing shifts into your healing parasympathetic mode.
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Yoga Nidra Journey: GOLDEN EGG THAT HOLDS THE SUN OF NEW BEGINNINGS

Thursday, April 2nd, 8:00-9:00pm ET. Within you rests a Golden Egg, luminous and whole, holding the warm glow of the rising sun. In this journey, you will be guided into your radiant center, to invite your warmth and sparkle to spread through body and breath.
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The Healing Body: Self-Care Massage with Gentle Movement & Yoga Nidra – 6-PART YOGA SERIES, Session 2

Wednesday, April 8th, 4:30-5:45pm ET. If your days have been full and you are carrying more than your share of tension, this is for you. If sleep feels elusive, if you feel wired and tired, or if you simply miss feeling truly cared for, you are in the right place. Throughout our Sessions, you’ll learn simple methods for nourishing shifts into your healing parasympathetic mode.
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The Healing Body: Self-Care Massage with Gentle Movement & Yoga Nidra – 6-PART YOGA SERIES, Session 3

Wednesday, April 15th, 4:30-5:45pm ET. If your days have been full and you are carrying more than your share of tension, this is for you. If sleep feels elusive, if you feel wired and tired, or if you simply miss feeling truly cared for, you are in the right place. Throughout our Sessions, you’ll learn simple methods for nourishing shifts into your healing parasympathetic mode.
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Yoga Nidra Journey: New Moon Flower with the Diamond Butterfly

Thursday, April 16th, 8:00-9:00pm ET. You will be guided into a field of transformation and inner brilliance with the help of the New Moon’s supportive energy. You meet a sacred Butterfly who shows you that change can be graceful as she guides you through a garden of Moon Flowers.
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The Healing Body: Self-Care Massage with Gentle Movement & Yoga Nidra – 6-PART YOGA SERIES, Session 4

Wednesday, April 22nd, 4:30-5:45pm ET. If your days have been full and you are carrying more than your share of tension, this is for you. If sleep feels elusive, if you feel wired and tired, or if you simply miss feeling truly cared for, you are in the right place. Throughout our Sessions, you’ll learn simple methods for nourishing shifts into your healing parasympathetic mode.
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Yoga Nidra Journey: At Home in Your Inner Sanctuary Bathed in Healing Waves

Thursday, April 23rd, 8:00-9:00pm ET. There is a place within you that feels like home. In this journey, you will be guided inward to your Inner Sanctuary, your luminous refuge where you are received exactly as you are, cradled and held in love. Light pours through this sacred space, bathing you in waves of healing balm.
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The Healing Body: Self-Care Massage with Gentle Movement & Yoga Nidra – 6-PART YOGA SERIES, Session 5

Wednesday, April 29th, 4:30-5:45pm ET. If your days have been full and you are carrying more than your share of tension, this is for you. If sleep feels elusive, if you feel wired and tired, or if you simply miss feeling truly cared for, you are in the right place. Throughout our Sessions, you’ll learn simple methods for nourishing shifts into your healing parasympathetic mode.
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Yoga Nidra Journey: Full Moon Healing in the Mandala of Blooming Flowers

Thursday, April 30th, 8:00-9:00pm ET. You will be guided to the ocean’s sandy edge where tropical flowers glow with vivid color. The tide travels in steady rhythm and the Full Moon casts her radiant light across water and shore, infusing the blossoms with potent healing light.
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Divine Sleep® Yoga Nidra Teacher Training

May 2-3, 2026. Live-Online -One Weekend Plus Interactive Coursework. 40-CEs YACEP Certificate Training. 200 page Manual with Beautiful Scripts! Learn all you need to practice and guide Yoga Nidra with Jennifer Reis, creator of Divine Sleep® Yoga Nidra. Jennifer has been leading this training for 17 years and has over 4300 graduates world-wide.
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The Healing Body: Self-Care Massage with Gentle Movement & Yoga Nidra – 6-PART YOGA SERIES, Session 6

Wednesday, May 6th, 4:30-5:45pm ET. If your days have been full and you are carrying more than your share of tension, this is for you. If sleep feels elusive, if you feel wired and tired, or if you simply miss feeling truly cared for, you are in the right place. Throughout our Sessions, you’ll learn simple methods for nourishing shifts into your healing parasympathetic mode.
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Yoga Nidra Journey: Grandmother Tree of Belonging

Thursday, May 7th, 8:00-9:00pm ET. In this special journey you are invited to rest beneath the loving presence of the Grandmother Tree, an ancient tree whose flowering branches expand through her welcoming arms. In the heart of a blossoming orchard, she stands as a symbol of motherly love, deep roots, and the wisdom carried through generations.
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