FULL SCHEDULE

The Healing Body: Self-Care Massage with Gentle Movement & Yoga Nidra – 6-PART YOGA SERIES
Wednesdays, April 1st - May 6th, 4:30-5:45pm ET. If your days have been full and you are carrying more than your share of tension, this is for you. If sleep feels elusive, if you feel wired and tired, or if you simply miss feeling truly cared for, you are in the right place. Throughout our Sessions, you’ll learn simple methods for nourishing shifts into your healing parasympathetic mode.
Learn More ...
Yoga Nidra Journey: GOLDEN EGG THAT HOLDS THE SUN OF NEW BEGINNINGS
Thursday, April 2nd, 8:00-9:00pm ET. Within you rests a Golden Egg, luminous and whole, holding the warm glow of the rising sun. In this journey, you will be guided into your radiant center, to invite your warmth and sparkle to spread through body and breath.
Learn More ...
The Healing Body: Self-Care Massage with Gentle Movement & Yoga Nidra – 6-PART YOGA SERIES, Session 2
Wednesday, April 8th, 4:30-5:45pm ET. If your days have been full and you are carrying more than your share of tension, this is for you. If sleep feels elusive, if you feel wired and tired, or if you simply miss feeling truly cared for, you are in the right place. Throughout our Sessions, you’ll learn simple methods for nourishing shifts into your healing parasympathetic mode.
Learn More ...
The Healing Body: Self-Care Massage with Gentle Movement & Yoga Nidra – 6-PART YOGA SERIES, Session 3
Wednesday, April 15th, 4:30-5:45pm ET. If your days have been full and you are carrying more than your share of tension, this is for you. If sleep feels elusive, if you feel wired and tired, or if you simply miss feeling truly cared for, you are in the right place. Throughout our Sessions, you’ll learn simple methods for nourishing shifts into your healing parasympathetic mode.
Learn More ...
Yoga Nidra Journey: New Moon Flower with the Diamond Butterfly
Thursday, April 16th, 8:00-9:00pm ET. You will be guided into a field of transformation and inner brilliance with the help of the New Moon’s supportive energy. You meet a sacred Butterfly who shows you that change can be graceful as she guides you through a garden of Moon Flowers.
Learn More ...
The Healing Body: Self-Care Massage with Gentle Movement & Yoga Nidra – 6-PART YOGA SERIES, Session 4
Wednesday, April 22nd, 4:30-5:45pm ET. If your days have been full and you are carrying more than your share of tension, this is for you. If sleep feels elusive, if you feel wired and tired, or if you simply miss feeling truly cared for, you are in the right place. Throughout our Sessions, you’ll learn simple methods for nourishing shifts into your healing parasympathetic mode.
Learn More ...
Yoga Nidra Journey: At Home in Your Inner Sanctuary Bathed in Healing Waves
Thursday, April 23rd, 8:00-9:00pm ET. There is a place within you that feels like home. In this journey, you will be guided inward to your Inner Sanctuary, your luminous refuge where you are received exactly as you are, cradled and held in love. Light pours through this sacred space, bathing you in waves of healing balm.
Learn More ...
The Healing Body: Self-Care Massage with Gentle Movement & Yoga Nidra – 6-PART YOGA SERIES, Session 5
Wednesday, April 29th, 4:30-5:45pm ET. If your days have been full and you are carrying more than your share of tension, this is for you. If sleep feels elusive, if you feel wired and tired, or if you simply miss feeling truly cared for, you are in the right place. Throughout our Sessions, you’ll learn simple methods for nourishing shifts into your healing parasympathetic mode.
Learn More ...
Yoga Nidra Journey: Full Moon Healing in the Mandala of Blooming Flowers
Thursday, April 30th, 8:00-9:00pm ET. You will be guided to the ocean’s sandy edge where tropical flowers glow with vivid color. The tide travels in steady rhythm and the Full Moon casts her radiant light across water and shore, infusing the blossoms with potent healing light.
Learn More ...
Divine Sleep® Yoga Nidra Teacher Training
May 2-3, 2026. Live-Online -One Weekend Plus Interactive Coursework. 40-CEs YACEP Certificate Training. 200 page Manual with Beautiful Scripts! Learn all you need to practice and guide Yoga Nidra with Jennifer Reis, creator of Divine Sleep® Yoga Nidra. Jennifer has been leading this training for 17 years and has over 4300 graduates world-wide.
Learn More ...
The Healing Body: Self-Care Massage with Gentle Movement & Yoga Nidra – 6-PART YOGA SERIES, Session 6
Wednesday, May 6th, 4:30-5:45pm ET. If your days have been full and you are carrying more than your share of tension, this is for you. If sleep feels elusive, if you feel wired and tired, or if you simply miss feeling truly cared for, you are in the right place. Throughout our Sessions, you’ll learn simple methods for nourishing shifts into your healing parasympathetic mode.
Learn More ...
Yoga Nidra Journey: Grandmother Tree of Belonging
Thursday, May 7th, 8:00-9:00pm ET. In this special journey you are invited to rest beneath the loving presence of the Grandmother Tree, an ancient tree whose flowering branches expand through her welcoming arms. In the heart of a blossoming orchard, she stands as a symbol of motherly love, deep roots, and the wisdom carried through generations.
Learn More ...