Pathways of Wonder Journeys
Yoga Nidra Collection #2
One Hour Class – Unlimited 5-Day Access
You’ll enjoy these favorite yoga nidra classes with Jennifer! All you do is lie down and listen for deep peace. Practice when it’s best for you! For All Levels, Including Beginners.
You will be guided through meditative landscapes that awaken your sense of wonder! Each journey in this Collection weaves vivid imagery with deep relaxation, inviting you to uncover hidden layers of peace and possibility within yourself. This Yoga Nidra Collection serves as a gentle compass, leading you toward renewal, inspiration, and a richer connection to the spark of life.
Wall Yoga enhances alignment and activates often overlooked muscles, fostering a deep connection to your body's structure. This provides valuable feedback, helping refine your poses while increasing proprioception. Increases balance and coordination. Expands range of motion and flexibility while safer on joints. For any age and fitness level.
Learn new ways to cultivate your inner Oasis of Bliss each week in this new Series with yoga therapist and massage therapist Jennifer Reis. Our focus is to help you release tensions in both body and mind, allowing you to tap into your inner source of ease and joy. Regular relaxation helps improve overall mood, increase ability to cope with stressful situations, and boost quality of life.
Learn new ways to cultivate your inner Oasis of Bliss each week in this new Series with yoga therapist and massage therapist Jennifer Reis. Our focus is to help you release tensions in both body and mind, allowing you to tap into your inner source of ease and joy. Regular relaxation helps improve overall mood, increase ability to cope with stressful situations, and boost quality of life.
Your whole body and being will love this series focused on Nourishing the Joints! Yoga is proven to improve joint mobility and health, and to reduce joint pain. Each session will introduce new techniques that you’ll both learn about and experience, with special practices guided by Certified Yoga Therapist Jennifer Reis.
Day and Date and Time Here. Wall Yoga enhances alignment and activates often overlooked muscles, fostering a deep connection to your body's structure. This provides valuable feedback, helping refine your poses while increasing proprioception. Increases balance and coordination. Expands range of motion and flexibility while safer on joints. For any age and fitness level.
Drawing upon both yogic wisdom to enliven your inner Air Element, and Traditional Chinese Medicine’s Metal Element, you’ll be introduced to special breathing techniques, postures and mudras, as well as energy channels and points for greatest Immune Boosting potency. Easy to follow and simple to practice, you will feel a new sense of vibrancy with each session!
Drawing upon both yogic wisdom to enliven your inner Air Element, and Traditional Chinese Medicine’s Metal Element, you’ll be introduced to special breathing techniques, postures and mudras, as well as energy channels and points for greatest Immune Boosting potency. Easy to follow and simple to practice, you will feel a new sense of vibrancy with each session!
New Moon: Living Mandala Of Connection
Divine Sleep® Yoga Nidra JourneyDESCRIPTION OF THIS UNIQUE ...
Full Moon Buddha Of Compassion
Divine Sleep® Yoga Nidra JourneyDESCRIPTION OF THIS UNIQUE JOURNEY
In the ...
NEW Divine Sleep® Yoga Nidra EVERY THURSDAY!