Live-Online

Wednesday, December 10th, 4:30-5:45pm ET. Daily tension lives in the nervous system, usually beneath our awareness. In my new Series you are invited to unwind through the body’s most soothing pathways: the Vagus Nerve and the Parasympathetic system, both designed by nature to restore calm and equilibrium.

Wednesday, December 17th, 4:30-5:45pm ET. Daily tension lives in the nervous system, usually beneath our awareness. In my new Series you are invited to unwind through the body’s most soothing pathways: the Vagus Nerve and the Parasympathetic system, both designed by nature to restore calm and equilibrium.

Thursday, December 18, 8:00-9:00pm ET. On this special Winter Solstice New Moon, you will be guided into a healing journey that awakens inner radiance, intuition, and the divine feminine. The tender spark of returning light rises within you, inviting renewal, clarity, and a deeper sense of emotional flow.

Friday, December 26, 8:00-9:00pm ET. Surrounded by the serene winter forest beneath pine trees adorned with shimmering snow, you will journey along a path lit by warm candlelight glow. The tender energy of the festive season drifts through the night, and you sense the spirit of connection and warmth of community, friends and family.

January 9-11 Weekend, 2026. JOIN ME AT KRIPALU CENTER for a nourishing Retreat for the perfect combination of revitalizing yoga postures, breathing, mudras, and the profound rest of Divine Sleep® Yoga Nidra—an inspired guided meditation that transforms your whole being from tension into peaceful ease.

February 7-8, 2026. Live-Online -One Weekend Plus Interactive Coursework. 40-CEs YACEP Certificate Training. 200 page Manual with Beautiful Scripts! Learn all you need to practice and guide Yoga Nidra with Jennifer Reis, creator of Divine Sleep® Yoga Nidra. Jennifer has been leading this training for 17 years and has over 4300 graduates world-wide.