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Wednesday, July 23. 4:30-5:45pm ET. The ancient wisdom of Yoga and Ayurveda join together in this special Series , hand in hand, like sisters whispering secrets of balance and grace. In sacred space, be guided home -- to the rhythm of your inner elements and constitution, to the harmony that has always lived within you.

Thursday, July 24, 8:00-9:00pm ET. In the soft hush beneath the New Moon, all becomes possible again. Here, under this velvet sky, the inner garden of your heart will listen. Rooted in this sacred Yoga Nidra pause, the essence of who you are, and who you are becoming, gently begins to open—petal by petal—toward the light that has not yet arrived, but already knows the way.

Wednesday, July 30. 4:30-5:45pm ET. The ancient wisdom of Yoga and Ayurveda join together in this special Series , hand in hand, like sisters whispering secrets of balance and grace. In sacred space, be guided home -- to the rhythm of your inner elements and constitution, to the harmony that has always lived within you.

Thursday, July 31, 8:00-9:00pm ET. There is a galaxy within you — radiant, wise, and quietly pulsing with healing light. You’ll be guided to discover the star points of energy ‘hidden’ along the sacred energy channels or meridians throughout the body. Each one is a constellation of awareness that can gently awakening the flow of energy to restore your health and wellness.

Thursday, August 07, 8:00-9:00pm ET. Beneath the luminous fullness of the Moon, you are invited to rest in the balance of opposites — cool light above, warm earth below. You will be softly guided into the spacious quiet of Moon energy, soothing your mind and emotions, while the steady pulse of the Earth beneath you offers grounding, stability, and support.

August 15-17 Weekend, 2025. JOIN ME AT KRIPALU CENTER for a nourishing Weekend Retreat that offers the perfect combination of revitalizing yoga postures, breathing, mudras, and the profound rest of Divine Sleep® Yoga Nidra—an inspired guided meditation that transforms your whole being from tension into peaceful ease.

September 27-28, 2025. Live-Online -One Weekend Plus Interactive Coursework. 40-CEs YACEP Certificate Training. 200 page Manual with Beautiful Scripts! Learn all you need to practice and guide Yoga Nidra with Jennifer Reis, creator of Divine Sleep® Yoga Nidra. Jennifer has been leading this training for 17 years and has over 4300 graduates world-wide.

November 1 - 2, 2025 (One Weekend Live-Online) 20-CEs YACEP Certificate. Gain in-depth knowledge, enjoy potent experiences, and engage in the depths of yoga nidra wisdom together in this potent weekend!

November 15-16, 2025 (One Weekend Live-Online) 20-CEs YACEP Certificate. Develop your voice as a guide, tapping into the power of your inner wisdom to write beautiful yoga nidras.