Live-Online

Wednesday, July 30. 4:30-5:45pm ET. This series offers you the tools to not only understand Ayurveda, but to incorporate it into your life for lasting health and vitality. No prior knowledge of Ayurveda (the ancient healing tradition from India) is needed to thrive from this transformative experience. This all-levels Series is for you!

Wednesdays, Aug 13 - Sep 24, 4:30-5:45pm ET. A peaceful mind matters. There is a direct connection between your state of mind and how you feel and move through life, as well as your physical and mental health. Welcome to my new six-week series thoughtfully designed to bring you home to yourself through gentle, meditation-centered yoga practices proven to reduce stress, anxiety, and fatigue.

Thursday, August 14, 8:00-9:00pm ET. Within you, there is a steady flame — quiet, unwavering, and full of light. Be guided into the heart space, where the soft glow of your inner candlelight offers comfort, clarity, and peace. On a beach, your breath flows with the calming rhythm of soft waves rolling gently ashore. Candles glow along the beach, their flames dancing in the ocean breeze, casting warmth and light across the shoreline. . .

August 15-17 Weekend, 2025. JOIN ME AT KRIPALU CENTER for a nourishing Weekend Retreat that offers the perfect combination of revitalizing yoga postures, breathing, mudras, and the profound rest of Divine Sleep® Yoga Nidra—an inspired guided meditation that transforms your whole being from tension into peaceful ease.

Wednesdays, Aug 20, 4:30-5:45pm ET. A peaceful mind matters. There is a direct connection between your state of mind and how you feel and move through life, as well as your physical and mental health. Welcome to my new six-week series thoughtfully designed to bring you home to yourself through gentle, meditation-centered yoga practices proven to reduce stress, anxiety, and fatigue.

Thursday, August 21, 8:00-9:00pm ET. Beneath the magical sky of stars and New Moon, in our journey you’ll be guided through a magical forest glade — a sheltered hollow beneath tall, listening trees, where the air is sweet and refreshing with pine and moss. You will feel held by the quiet kindness of the universe all around you...

Wednesdays, Aug 27, 4:30-5:45pm ET. A peaceful mind matters. There is a direct connection between your state of mind and how you feel and move through life, as well as your physical and mental health. Welcome to my new six-week series thoughtfully designed to bring you home to yourself through gentle, meditation-centered yoga practices proven to reduce stress, anxiety, and fatigue.

September 27-28, 2025. Live-Online -One Weekend Plus Interactive Coursework. 40-CEs YACEP Certificate Training. 200 page Manual with Beautiful Scripts! Learn all you need to practice and guide Yoga Nidra with Jennifer Reis, creator of Divine Sleep® Yoga Nidra. Jennifer has been leading this training for 17 years and has over 4300 graduates world-wide.

November 1 - 2, 2025 (One Weekend Live-Online) 20-CEs YACEP Certificate. Gain in-depth knowledge, enjoy potent experiences, and engage in the depths of yoga nidra wisdom together in this potent weekend!

November 15-16, 2025 (One Weekend Live-Online) 20-CEs YACEP Certificate. Develop your voice as a guide, tapping into the power of your inner wisdom to write beautiful yoga nidras.