Live-Online

March 22-23 & 29-30, 2025 Live-Online (Two Weekend Training). 40-CEs YACEP Certificate. EARLY-BIRD DISCOUNT ENDS February 23 - REGISTER NOW!

Wednesday, March 26, 4:30-5:45pm ET. These Mini-Flows are designed as a sacred metronome to sooth you into deep peace. This type of rhythmical movement awakens the Vagus Nerve to not only calm you now, but to also strengthen your resilience, preparing you for future stress.

Thursday, March 27, 8:00-9:00pm ET. At the mountain’s sacred peak, you offer and receive Metta—compassion for yourself, loved ones, and all beings—expanding your heart’s capacity and receptivity for peace and connection.

Wednesday, April 2, 4:30-5:45pm ET. Join me on this journey to calm! These Mini-Flows are designed as a sacred metronome to soothe you into deep peace. This type of rhythmical movement awakens the Vagus Nerve to not only calm you now, but also strengthening your resilience, preparing you for future stresses.

Thursday, April 3, 8:00-9:00pm ET. You are invited into a sanctuary of stillness, where timeless wisdom meets the quiet rhythm of your breath. Be guided on a vivid journey through nature’s Five Elements, moving from Earth to Sky. . .

Thursday, April 10, 8:00-9:00pm ET. Cradled in your hammock surrounded by the lake and moonflowers, you will feel the Moonlight’s healing essence flowing through your energy points, nourishing and restoring you where it is needed most. Like a sponge, you effortlessly absorb this luminous energy, awakening a deep sense of balance, calmness and renewal.

May 16-18 Weekend, 2025. JOIN ME AT KRIPALU CENTER for a nourishing Weekend Retreat that offers the perfect combination of revitalizing yoga postures, breathing, mudras, and the profound rest of Divine Sleep® Yoga Nidra—an inspired guided meditation that transforms your whole being from tension into peaceful ease.

November 1 - 2, 2025 (One Weekend Live-Online) 20-CEs YACEP Certificate. Gain in-depth knowledge, enjoy potent experiences, and engage in the depths of yoga nidra wisdom together in this potent weekend!

November 15-16, 2025 (One Weekend Live-Online) 20-CEs YACEP Certificate. Develop your voice as a guide, tapping into the power of your inner wisdom to write beautiful yoga nidras.