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November 1 - 2, 2025 (One Weekend Live-Online) 20-CEs YACEP Certificate. Gain in-depth knowledge, enjoy potent experiences, and engage in the depths of yoga nidra wisdom together in this potent weekend!

Wednesday, November 5th, 4:30-5:45pm ET. My new Series draws from the wisdom of both Traditional Chinese Medicine and Yoga, we will journey into the Heart as a center of energy, positive emotions, and intention. You will discover new ways to soften and listen for the Heart’s authentic and vibrant voice.

Thursday, November 06, 8:00-9:00pm ET. Bathed in the gentle glow of the Full Moon, you are guided into a tranquil night filled with light and harmony. The moon’s energy cools and calms your soul, steadying the pulse, and soothing your mind.

Wednesdays, November 12th - December 17th, 4:30-5:45pm ET. Daily tension lives in the nervous system, usually beneath our awareness. In my new Series you are invited to unwind through the body’s most soothing pathways: the Vagus Nerve and the Parasympathetic system, both designed by nature to restore calm and equilibrium.

Thursday, November 13, 8:00-9:00pm ET. Bathed in the glow of autumn’s golden woods, you will be guided on a journey into the tender landscape of your own heart. Each breath becomes nourishment for the seeds of love planted within, branching outward through your whole being. Surrounded by the beauty of the season, you will rest in the warmth of belonging, held by the earth and the quiet song of the trees.

November 15-16, 2025 (One Weekend Live-Online) 20-CEs YACEP Certificate. Develop your voice as a guide, tapping into the power of your inner wisdom to write beautiful yoga nidras.

Wednesday, November 19th, 4:30-5:45pm ET. Daily tension lives in the nervous system, usually beneath our awareness. In my new Series you are invited to unwind through the body’s most soothing pathways: the Vagus Nerve and the Parasympathetic system, both designed by nature to restore calm and equilibrium.

Thursday, November 20, 8:00-9:00pm ET. Beneath the New Moon day, you will be guided on a journey of renewal and awakening. The air shimmers with possibility as the golden bird leads the way through forest paths and sunlit hills, where movement and breath merge in joyful rhythm. This is the dawn of a new cycle — a time to awaken vitality, enthusiasm, and the courage to begin again.

Wednesday, November 26th, 4:30-5:45pm ET. Daily tension lives in the nervous system, usually beneath our awareness. In my new Series you are invited to unwind through the body’s most soothing pathways: the Vagus Nerve and the Parasympathetic system, both designed by nature to restore calm and equilibrium.

January 9-11 Weekend, 2026. JOIN ME AT KRIPALU CENTER for a nourishing Retreat for the perfect combination of revitalizing yoga postures, breathing, mudras, and the profound rest of Divine Sleep® Yoga Nidra—an inspired guided meditation that transforms your whole being from tension into peaceful ease.

February 7-8, 2026. Live-Online -One Weekend Plus Interactive Coursework. 40-CEs YACEP Certificate Training. 200 page Manual with Beautiful Scripts! Learn all you need to practice and guide Yoga Nidra with Jennifer Reis, creator of Divine Sleep® Yoga Nidra. Jennifer has been leading this training for 17 years and has over 4300 graduates world-wide.