FULL SCHEDULE
Pranayama Yoga Series: Clear, Calm and Vibrant — 6-PART Series SESSION 4
Wednesday, January 22, 4:30-5:45pm ET. Rediscover the Transformative Power of Your Own Breath. These practices are not just tools for the mat—they are gifts you will carry into every aspect of your life through your energy, outlook and poise.
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Yoga Nidra Journey: A Rocky Mountain Wander Through Winter’s Soul
Thursday, January 23, 8:00-9:00pm ET. Wander through the Rockies, as snowflakes drift gently around you, sparkling like crystals in the bright blue sky, Pine forests, their branches heavy with snow, stand as sentinels of the season’s quiet. You will receive the gentle healing of winter, restoring the balance of flow and vitality within you, leaving you refreshed and attuned with the season.
Learn More ...Pranayama Yoga Series: Clear, Calm and Vibrant — 6-PART Series SESSION 5
Wednesday, January 29, 4:30-5:45pm ET. Rediscover the Transformative Power of Your Own Breath. These practices are not just tools for the mat—they are gifts you will carry into every aspect of your life through your energy, outlook and poise.
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Yoga Nidra Journey: New Moon Streams Of Ocean Serenity Healing
Thursday, January 30, 8:00-9:00pm ET. Under the fresh new beginning of the New Moon, walk along a tranquil beach, feel the soothing sand beneath your feet, and connect with the rhythmic flow of gentle waves. The healing color palette of the ocean landscape flows through your body, energy and being, freeing you up to fill you with nourishment and healing ease. . .
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Divine Sleep® Yoga Nidra Teacher Training
February 1-2 & 8-9, 2025 Live-Online (Two Weekend Training) 40-CEs YACEP Certificate
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Yoga Nidra Journey: The Greenhouse Sanctuary of Healing
Thursday, February 6, 8:00-9:00pm ET. This immersive journey invites you into a vivid world of beauty, where every breath is infused with the sweet fragrance of flower blossoms, and the soothing sounds of flowing water. Step into the lush sanctuary of the Healing Greenhouse. Feel the warm embrace of vibrant green and the fragrance of flowers softly wrapping around you, nourishing your body and spirit.
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TEACHER TRAINING LEVEL II-A The Heart: Sankalapa, Mind & Healing Within Yoga Nidra
March 8-9, 2025. (One Weekend Live Online) 20-CEs YACEP Certificate
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Five Element Yoga® Teacher Training
March 22-23 & 29-30, 2025 Live-Online (Two Weekend Training). 40-CEs YACEP Certificate. BEST EARLY-BIRD DISCOUNT ENDS SEPTEMBER 30 - REGISTER NOW!
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YOGA AND DEEP RELAXATION RETREAT at KRIPALU
May 16-18 Weekend, 2025. JOIN ME AT KRIPALU CENTER for a nourishing Weekend Retreat that offers the perfect combination of revitalizing yoga postures, breathing, mudras, and the profound rest of Divine Sleep® Yoga Nidra—an inspired guided meditation that transforms your whole being from tension into peaceful ease.
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