Live-Online

Thursday, December 26, 8:00-9:00pm ET. Surrounded by pine trees adorned with fluffy snow, journey by candlelight to join a warm circle, gathered together creating a peaceful sacred space of connection, filled with the sweetness of this season. As the candlelight flickers, illuminating the wisdom of your heart, be filled with a sense of belonging and unity, embracing the warmth and love of your inmost self. . .

Wednesday, January 1, 4:30-5:45pm ET. Join me for a transformative journey into the joyful art of breathing in yoga! Whether you are new to yoga or a seasoned practitioner, this Series is designed to help you reconnect with your breath: the foundation of life-energy, health and emotional balance. . .

Thursday, January 2, 8:00-9:00pm ET. Through the profound practice of Yoga Nidra, reflect with compassion and clarity, and connect with the harmonious flow of new beginnings. As you relax into stillness, the weight of past tensions melt away, revealing the inner glow of serenity that anchors you in the beauty of this moment, this fresh start.

Wednesday, January 8, 4:30-5:45pm ET. Through 6 guided sessions with me, Jennifer Reis, Certified Yoga Therapist, you’ll learn techniques to clear the mind, calm the emotions, and revitalize your entire being. Experience the profound effects of breathing: from reducing stress and enhancing happiness, to improving sleep and boosting both your immune system and energy levels. . .

January 10-12 Weekend, 2024. JOIN ME AT KRIPALU CENTER for a nourishing Weekend Retreat that offers the perfect combination of revitalizing yoga postures, breathing, mudras, and the profound rest of Divine Sleep® Yoga Nidra—an inspired guided meditation that transforms your whole being from tension into peaceful ease.

Wednesday, January 15, 4:30-5:45pm ET. Rediscover the Transformative Power of Your Own Breath. These practices are not just tools for the mat—they are gifts you will carry into every aspect of your life through your energy, outlook and poise.

February 1-2 & 8-9, 2025 Live-Online (Two Weekend Training) 40-CEs YACEP Certificate

March 8-9, 2025. (One Weekend Live Online) 20-CEs YACEP Certificate

March 22-23 & 29-30, 2025 Live-Online (Two Weekend Training). 40-CEs YACEP Certificate. BEST EARLY-BIRD DISCOUNT ENDS SEPTEMBER 30 - REGISTER NOW!