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Wednesday, February 26, 4:30-5:45pm ET. Joint Health Matters: Smooth, pain-free movement is essential for ease and comfort in the body. As we age, joints naturally lose flexibility due to reduced lubricating fluids, hormonal shifts, and thinning cartilage. This series will provide you with powerful tools to nourish and strengthen your joints, relieve discomfort, and move with grace and joy.

Thursday, February 27, 8:00-9:00pm ET. Soar into the sweet embrace of the New Moon with this uplifting Yoga Nidra. As you journey through the Chakra wheels of energy, feel a sense of lightness, renewal, and balance take flight within you. Let the fresh lunar energy elevate your spirit and align your inner flow

Wednesday, March 5, 4:30-5:45pm ET. Your whole body and being will love this series focused on Freeing the Joints! Yoga is proven to improve joint health, mobility, and reduce pain. In each session with Certified Yoga Therapist Jennifer Reis, you’ll learn potent techniques, receiving insight and expert guidance through these transformational practices.

Thursday, March 6, 8:00-9:00pm ET. Enter the serene beauty of the Emerald Crystal Heart Garden, allow your heart to be cradled, loved, and restore, receiving deep healing. Leaving this journey, you will carry forward your ability to let love guide you.

Thursday, March 13, 8:00-9:00pm ET. As you follow along a pathway lined with brightly colored desert flowers, awaken the wisdom and peace that resides deep within. Surrounded by the beauty of the mesas and rolling sand dunes, you feel the Moon’s radiant energy clear the way for clarity, transformation, and deep inner peace.

March 22-23 & 29-30, 2025 Live-Online (Two Weekend Training). 40-CEs YACEP Certificate. EARLY-BIRD DISCOUNT ENDS February 23 - REGISTER NOW!

May 16-18 Weekend, 2025. JOIN ME AT KRIPALU CENTER for a nourishing Weekend Retreat that offers the perfect combination of revitalizing yoga postures, breathing, mudras, and the profound rest of Divine Sleep® Yoga Nidra—an inspired guided meditation that transforms your whole being from tension into peaceful ease.

November 1 - 2, 2025 (One Weekend Live-Online) 20-CEs YACEP Certificate. Gain in-depth knowledge, enjoy potent experiences, and engage in the depths of yoga nidra wisdom together in this potent weekend!

November 15-16, 2025 (One Weekend Live-Online) 20-CEs YACEP Certificate. Develop your voice as a guide, tapping into the power of your inner wisdom to write beautiful yoga nidras.