Thursday, May 28th, 8:00-9:00pm ET. Beneath the radiant light of the Full Moon, you will be guided to the Moon Temple, where the Buddha of Compassion abides. Moonlight washes the temple stones in silver glow as you settle into peaceful presence. Within this luminous space, the breath slows, the body unwinds, and the mind clears. Layers of strain dissolve as Compassion wraps its loving arms around your heart.

Thursday, June 4th, 8:00-9:00pm ET. In this heartwarming Yoga Nidra, you will be guided through the five levels of your being, allowing body, breath, mind, and heart to settle into deep rest. As you lie down and listen, layers of tension begin to melt away and a feeling of renewal spreads through you.

Thursday, June 11th, 8:00-9:00pm ET. Floating upon a healing leaf, you will be carried along a shimmering stream slowly drifting around stones, beneath branches, and through pools of golden light. Water glides beneath you softly massaging your back body as the rhythm of the river helps your body melt and release stress and tensions.

Thursday, June 25th, 8:00-9:00pm ET. Beneath the radiant Full Moon, you will be guided into a healing bath of lunar light and shimmering gemstones. Moonbeams stream through crystals and precious stones, casting glowing colors and radiant patterns through the body as living light.

Thursday, July 2nd, 8:00-9:00pm ET. Come rest beside the glowing campfire near the edge of a moonlit lake. Flickering firelight dances across the water, and sparks rise into the night sky like tiny lanterns. Tensions dissolve as your whole being settles into deep replenishment.

Thursday, July 9th, 8:00-9:00pm ET. An invitation to return home to your body, breath, and inner presence beside a radiant shoreline of Blue Sky and Golden Sunlight. You will be guided into deep rest as the brilliant Blue hues awaken spaciousness, freedom, and possibility within you.