Divine Sleep® Yoga Nidra
Enjoy a new and unique 1-Hour Class every Thursday from 8:00-9:00pm ET
❤️ Can’t make it? Recording access through Sunday midnight – practice all weekend!
❤️ Q&A chat with Jennifer after every class.
❤️ For All-Levels, Including Beginners.
Yoga Nidra Journey: Candlelit Circle of Heartfelt Joy
Thursday, December 26, 8:00-9:00pm ET. Surrounded by pine trees adorned with fluffy snow, journey by candlelight to join a warm circle, gathered together creating a peaceful sacred space of connection, filled with the sweetness of this season. As the candlelight flickers, illuminating the wisdom of your heart, be filled with a sense of belonging and unity, embracing the warmth and love of your inmost self. . .
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Yoga Nidra Journey: New Year, New You: Guided By Inner Light
Thursday, January 2, 8:00-9:00pm ET. Through the profound practice of Yoga Nidra, reflect with compassion and clarity, and connect with the harmonious flow of new beginnings. As you relax into stillness, the weight of past tensions melt away, revealing the inner glow of serenity that anchors you in the beauty of this moment, this fresh start.
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ABOUT YOGA NIDRA CLASSES
- REGISTER by clicking on specific Journey and Date above.
- 1-Hour Class – Every Thursday 8:00-9:00pm ET
- Q&A with Jennifer and community after class
- For All-Levels, Including Beginners
Can’t Join Us? Register before the class and the recording link will arrive by email about an hour after end of class – practice all weekend through Sunday midnight!
Join our circle to restore deeply with Divine Sleep® Yoga Nidra!
We begin our session with a short welcome, instructions, and hand mudra to center. Then you just lie down and listen as you are guided by Jennifer’s calming voice accompanied by inspiring music through a new and unique 45-minute Divine Sleep® Yoga Nidra created by Jennifer.
This practice includes body sensing, heart’s intention, breath meditation, positive emotions, and journeying into landscapes, the elements, as well as healing and bliss. You will leave feeling whole and complete!
Jennifer Reis is the creator of Divine Sleep® Yoga Nidra and is one of the foremost international teachers of yoga nidra. Her yoga nidra recordings are the best-selling yoga recordings of all time for over 20-years at Kripalu Center. Jennifer will skillfully lead you in this deeply relaxing and healing 1-hour practice.