Divine Sleep® Yoga Nidra
Enjoy a new and unique 1-Hour Class from 8:00-9:00pm ET every Thursday! For All-Levels, Including Beginners.
Can’t Join Us? Register before class and receive the recording until Sunday midnight!
Yoga Nidra Journey: Autumn Equinox Balance Under The Full Moon
Thursday, September 19, 8:00-9:00pm ET. As the full moon illuminates the sky, be guided into a tranquil state where the equilibrium of the equinox allows you to welcome a renewed sense of inner balance, letting the calming light of the Full Moon and the gentle shift of the season ground you, bringing inner peace and clarity. . .
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Yoga Nidra Journey: Rooted Resilience: Nourished by the Acorn’s Gifts
Thursday, Sept. 26, 8:00-9:00pm ET. As you connect with the acorn’s deep-rooted energy, you’ll receive nourishment from its gifts of growth, fortitude, and possibility. This cultivation of spirit will help empower you to face life’s challenges with renewed strength and inner peace. . .
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Yoga Nidra Journey: New Moon’s Blessings in the Lavender Fields
October 3, 8:00-9:00pm ET. The light of the New Moon whispers softly, calling you to align with its gentle energies. Wrapped in the rich fragrance of lavender, you walk among the full, vibrant rows, where you will find just the right spot to plant the seeds of your heart’s deepest intentions. . .
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ABOUT YOGA NIDRA CLASSES
- REGISTER by clicking on specific Journey and Date above.
- 1-Hour Class – Every Thursday 8:00-9:00pm ET
- Q&A with Jennifer and community after class
- For All-Levels, Including Beginners
Can’t Join Us? Register before class and recieve the recording through Sunday midnight!
Join our circle to restore deeply with Divine Sleep® Yoga Nidra!
We begin our session with a short welcome, instructions, and hand mudra to center. Then you just lie down and listen as you are guided by Jennifer’s calming voice accompanied by inspiring music through a new and unique 45-minute Divine Sleep® Yoga Nidra created by Jennifer.
This practice includes body sensing, heart’s intention, breath meditation, positive emotions, and journeying into landscapes, the elements, as well as healing and bliss. You will leave feeling whole and complete!
Jennifer Reis is the creator of Divine Sleep® Yoga Nidra and is one of the foremost international teachers of yoga nidra. Her recordings are the best-selling of all times for over 20-years at Kripalu Center. Jennifer will skillfully lead you in this relaxing and joyful 1-hour practice.