Chakra Restorative Yoga: Pathway To Inner Harmony 6-Part Series
At the heart of your being lies an ancient map of energy—your chakras. These seven energy centers hold the key to your physical, emotional, and spiritual well-being. Chakra Restorative Yoga draws upon this deep energy, where ancient wisdom joins with the present moment, as you rest in calming, restorative poses.
Let go of stress and tension, receive profound relaxation and inner calm.
Foster deep inner connection as you awaken and balance your chakras.
Enhance mental clarity and emotional stability for a more centered life.
Improve the flow of your energy and vitality within the subtle matrix of your being.
Restore with Divine Sleep® Yoga Nidra for healing and lasting transformation.
Includes Workbook! Beautiful 50-page Workbook, special for this Series.
Series On-Demand – $145.
Your Receive:
• 6 Sessions that are 1 hour and fifteen minutes long.
• You'll learn new skills and practices each Session with Jennifer's Five Element Yoga®.
• Yoga Nidra deep relaxation completes each session to seal in the lasting effects of our practices.
You'll Enjoy:
• Helpful tips, instructions, and modifications.
• A loving and light atmosphere with an expert Certified Yoga Therapist, Licensed Massage and Shiatsu Therapist Jennifer Reis.
• WORKBOOK: 50-pages+ beautifully written and designed by Jennifer exclusive for this Series for continued practice and reference.
• Unlimited 6-week recording access.
• 7.5 CEs YACEP upon request.
DISCOUNT CODE: If You Need It, Enter REDUCE-TO-129 at Checkout
“I am balanced and feel free for the first time in a while. I understand more about who I am and how to practice."
~ Elizabeth Bostock
“I have new inspiration! Discovering connections through the natural Elements that surround us has brought me greater inner balance and healing within my body, being and heart."
~ Joy
Your experience includes…
Five Element Yoga®
Developed by Jennifer Reis, this powerfully nourishing form weaves together yoga, yoga therapy, Ayurveda, Traditional Chinese Medicine, and massage therapy.
Comprehensive Practice
⇒ Breathing
⇒ Guided Meditations
⇒ Restorative Postures
⇒ Mudras
⇒ Self-Massage
Divine Sleep® Yoga Nidra
Created by Jennifer, this lying down guided meditation allows you to deeply relax at the end of each session, restoring you within every level of being.
Chakra Restorative Yoga Brings Ancient Wisdom Into The Present Moment
In every session you’ll be guided on a journey with Jennifer’s melodious voice through the chakras, with guided meditations in mindful poses crafted to release blockages and restore equilibrium. You’ll receive expert guidance with simple props like pillows, cushions, and blankets to create an experience of fullest comfort and ease.
As you settle into this nurturing sanctuary, tension unravels and melts away, leaving you to rest in sweet serenity
Each chakra governs unique aspects of your life, from the stability of your roots to the expansiveness of intuition. When aligned, energy flows, mind is clear, emotions are stable, body is resilient, and peace flows effortlessly! But when the chakras are blocked or imbalanced, it can manifest as stress, fatigue, ill health, mental-emotional issues, and more.
By nourishing the chakras in restorative poses you are harmonizing the very essence of your life force and being, and inviting transformation on every level. This practice is potent because it doesn’t just work on the surface—it reaches deep into the core of your being.
Let our practice be your sanctuary, a place where you remember that beneath the turbulence of life, you are always whole and ‘enough’
Let’s recap what’s included:
Chakra Restorative Yoga: Path To Inner Harmony 6 Part Series
FIVE 75-Mintute Recorded Sessions.
WORKBOOK: 50+pages, unique for this Series – E-Book: view online or pdf printable.
All-Levels, Including Beginners (gentle to moderate intensity).
6-CE's YACEP Available.
A nourishing atmosphere with expert Yoga Teacher, Certified Yoga Therapist, Licensed Massage and Shiatsu Therapist Jennifer Reis.
Series On-Demand - $145.
DISCOUNT CODE: If You Need It, Enter REDUCE-TO-129 at Checkout