Awaken your inner healing potency during this Full Moon time with this special yoga nidra journey! Bring sweet ease into all levels of your being, including your physical body, energy body, emotions and thoughts.

Be guided on a moonlit journey to the ocean, where you’ll find your sacred seashell of healing. As you are lullabied into peace by the ocean waves, the celestial glow of the full moon merges with ancient healing forces of your seashell, bringing nourishment to all of your sacred energy points.

Your seashell, with its cosmic spirals and soothing energy, helps to release blockages and restore your inner balance, promoting a harmonious flow of energy throughout your being. The calming waves wash away tension, and the moon’s luminous embrace leaves you refreshed and revitalized. You will feel deeply rejuvenated, balanced and aligned, carrying the serene power of the full moon and healing energy within you.