Nourish and stabilize your inner Earth Element with this special Series, guided by me, Jennifer Reis – Shiatsu and Certified Yoga Therapist.
You will learn about and experience the Earth Element Meridians (energy channels) and how to harmonize them for your optimal health and wellness, including improved digestion and revitalizing your energy!
Be Guided in Simple Yet Profound Yoga: Engage in poses, rhythmic movement and special breathing techniques to activate the Earth Element Meridians.
Re-balance with Shiatsu Self-Massage: Learn easy techniques for Meridian energy channels and points for Late Summer health.
Relax with Divine Sleep® Yoga Nidra: Deeply unwind and connect with yourself as we complete each session with Jennifer’s soothing voice in this lying down meditation.
Workbook: Continue Learning and Practicing with the Meridian Yoga for Earth Element Workbook, 50+Pages specially created by Jennifer for this Series.
Series On-Demand – $145.
Your Receive:
• 6 Sessions that are 1 hour and fifteen minutes long.
• You'll learn new skills and practices each Session with Jennifer's Five Element Yoga®.
• Yoga Nidra deep relaxation completes each session to seal in the lasting effects of our practices.
You'll Enjoy:
• Helpful tips, instructions, and modifications.
• A loving and light atmosphere with an expert Certified Yoga Therapist, Licensed Massage and Shiatsu Therapist Jennifer Reis.
• WORKBOOK: 50-pages+ beautifully written and designed by Jennifer exclusive for this Series for continued practice and reference.
• Unlimited 6-week recording access.
• 7.5 CEs YACEP upon request.
DISCOUNT CODE: If You Need It, Enter REDUCE-TO-129 at Checkout
“I am balanced and feel free for the first time in a while. I understand more about who I am and how to practice."
~ Elizabeth Bostock
“I have new inspiration! Discovering connections through the natural Elements that surround us has brought me greater inner balance and healing within my body, being and heart."
~ Joy
Your experience includes…
Five Element Yoga®
Developed by Jennifer Reis, this powerfully nourishing form weaves together yoga, yoga therapy, Ayurveda, Traditional Chinese Medicine, and massage therapy.
Comprehensive Practice
⇒ Breathing
⇒ Rhythmic Movement
⇒ Meridian Yoga
⇒ Mudras
⇒ Self-Massage
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Divine Sleep® Yoga Nidra
Created by Jennifer, this lying down guided meditation allows you to deeply relax at the end of each session, restoring you within every level of being.Â
About Your Teacher…
Jennifer Reis is senior faculty of Kripalu Center and the Kripalu Schools with 30 years of yoga teaching experience. She is the creator of both Five Element Yoga® and Divine Sleep® Yoga Nidra, is a Certified Yoga Therapist C-IAYT, and Liscensed Massage Therapist LMT.
Her Online Studio and global community have been a steady home for thousands of students for many years, offering practices that nourish the nervous system, restore energy, and invite deep rest and renewal. Jennifer is known for weaving together embodiment, elemental wisdom, and compassion in a way that feels accessible, grounded, and deeply restorative.
Let’s recap what’s included:
Meridian Yoga & Self-Massage for Earth Element 6-Part Series
SIX 75-Mintute Recorded Sessions.
Beautiful WORKBOOK: 50+pages Unique for this Series (pdf to view online or download and print).
All-Levels, Including Beginners (gentle to moderate intensity).
7.5-CE's YACEP Available Upon Request.
A nourishing atmosphere with expert Yoga Teacher, Certified Yoga Therapist, Licensed Massage and Shiatsu Therapist Jennifer Reis.
Series On-Demand - $145.
DISCOUNT CODE: If You Need It, Enter REDUCE-TO-129 at Checkout