Pranayama Yoga Series: Clear, Calm and Vibrant
6-Part Series
Join me for a transformative journey into the joyful art of breathing in yoga! Whether you are new to yoga or a seasoned practitioner, this Series is designed to help you reconnect with your breath: the foundation of life-energy, health and emotional balance.
Experience the potent synergy between breath and body.
Explore a set pranayama techniques to cultivate calm, and a set to boost energy.
Be guided in easy rhythmic movement and yoga posture flows with breath.
Restore with Divine Sleep® Yoga Nidra for healing and lasting transformation.
WORKBOOK: Continue to learn and practice with 50+page Workbook specially created by Jennifer for this Series!
Series On-Demand – $145.
Your Receive:
• Six 75-minute sessions with Jennifer.
• Beatiful 50+page workbook created by Jennifer specially for this Series, for your continued practice and reference.
• Unlimited 8-week recording access.
• 7.5 CEs YACEP upon request.
DISCOUNT CODE: If You Need It, Enter REDUCE-TO-129 at Checkout
“Thank you for your lovely Series. You and your work reaches me deeply. I genuinely appreciate your generocity and commitment."
~ Michelle
“This was a wonderful series! I feel more relaxed and grounded than I have in a long time.
Thank you so very much."
~ Marian
Your experience includes…
Five Element Yoga®
Developed by Jennifer Reis, this powerfully nourishing form weaves together yoga, yoga therapy, Ayurveda, Traditional Chinese Medicine, and massage therapy.
Comprehensive Practice
⇒ Breathing
⇒ Rhythmic Movement
⇒ Postures
⇒ Mudras
⇒ Self-Massage
⇒ Reflection
Divine Sleep® Yoga Nidra
Created by Jennifer, this lying down guided meditation allows you to deeply relax at the end of each session, restoring you within every level of being.
Rediscover the Transformative Power Of Your Own Breath
Through 6 guided sessions with me, Jennifer Reis, Certified Yoga Therapist, you’ll learn techniques to clear the mind, calm the emotions, and revitalize your entire being. In every session you’ll be skillfully guided through:
- A mindful progression of simple yet profound pranayama breathing practices.
- Rhythmic movement and easy yoga poses with breath flow.
- Yoga Nidra guided meditation to absorb the benefits of our practice.
Experience the profound effects of breathing: from reducing stress and enhancing happiness, to improving sleep and boosting both your immune system and energy levels.
These practices are not just tools for the mat—they are gifts you will carry into every aspect of your life through your energy, outlook and poise.
This is your invitation to pause, breathe deeply, and unlock the boundless energy within. I invite you to come on this life-enhancing journey that will nourish your whole being!
Let’s recap what’s included:
Pranayama Yoga Series: Clear, Calm and Vibrant – 6-Part Series
FIVE 75-Mintute Recorded Sessions.
Beautiful WORKBOOK: 50+pages Unique for this Series (view online or download and print).
All-Levels, Including Beginners (gentle to moderate intensity).
6-CE's YACEP Available.
A nourishing atmosphere with expert Yoga Teacher, Certified Yoga Therapist, Licensed Massage and Shiatsu Therapist Jennifer Reis.
Series On-Demand - $145.
DISCOUNT CODE: If You Need It, Enter REDUCE-TO-129 at Checkout