“A gifted and natural teacher, Jennifer is open hearted and extremely knowledgable. I feel I have expereinced and ...
Quiet Sanctuary: Restorative Five Element Yoga® Workshop
Start Date:
$55.00
“Jennifer is kind, knowledgeable, professional, easy going, and funny. It is a pleasure to be in her classes. She ...
Mark M.
Your experience includes…
Five Element Yoga®
Developed by Jennifer Reis, this powerfully nourishing form weaves together yoga, yoga therapy, Ayurveda, Traditional Chinese Medicine, and massage therapy.
Comprehensive Practice
Divine Sleep® Yoga Nidra
Created by Jennifer, this lying down guided meditation allows you to deeply relax at the end of each session, restoring you within every level of being.
Shift and Balance Your Nervous System with These Easy Practices. Cultivate Ease and Awareness Within!
Our modern life can frazzle the nervous system, leading to chronic stress, digestive issues, insomnia, mental-emotional issues, and more.
In this workshop with expert yoga therapist and massage therapist Jennifer Reis, learn how to create a flexible nervous system for optimal well-being.
As you tone your Vagus Nerve with our easy Vagus Nerve Yoga practices you will develop a state of rest, relaxation, and kindness throughout your entire body and mind. You will feel balanced and renewed.
Divine Sleep® Yoga Nidra completes our practice with Deep Relaxation, to help the benefits of Vagus Nerve Yoga integrate throughout your whole being.
Let’s recap what’s included:
Vagus Nerve Yoga: Five Element Yoga® Therapy Workshop
2-Hour On-Demand Workshop with Jennifer
Unlimited 5-Week Recording Access
HANDOUTS: Beautiful Handouts For Your Continued Practice and Reference - PDF
Helpful tips, instructions, and modifications
A nourishing atmosphere with expert Yoga Teacher, Certified Yoga Therapist, Licensed Massage and Shiatsu Therapist Jennifer Reis
All Levels, Including Beginners
2-CE's YACEP Available
Unlimited 5-Week Video Access - $55.
• Time to absorb the content and cultivate your practice.
• For All Levels, Including Beginners
Discount Code If You Need It: REDUCE-TO-$42 (enter at checkout)