“This was a wonderful series! I feel more relaxed and grounded than I have in a long time.
Thank you so very much."
Series 2
Test Subtitle
Start Date: 01/18/2025
End Date: 01/20/2025
Awaken your inner healing potency during this Full Moon time with this special yoga nidra journey! Bring sweet ease into all levels of your being, including your physical body, energy body, emotions and thoughts.
Be guided on a moonlit journey to the ocean, where you’ll find your sacred seashell of healing. As you are lullabied into peace by the ocean waves, the celestial glow of the full moon merges with ancient healing forces of your seashell, bringing nourishment to all of your sacred energy points.
Your seashell, with its cosmic spirals and soothing energy, helps to release blockages and restore your inner balance, promoting a harmonious flow of energy throughout your being. The calming waves wash away tension, and the moon’s luminous embrace leaves you refreshed and revitalized. You will feel deeply rejuvenated, balanced and aligned, carrying the serene power of the full moon and healing energy within you.
One Hour Class – Unlimited 5-Day Access – $12.
• Five-day Video Access.
• Practice when it’s best for you!
• For All Levels, Including Beginners.
$12.00
You may prefer…
“Thank you for your lovely Series. You and your work reaches me deeply. I genuinely appreciate your generocity and ...
Michelle
Your experience includes…
Five Element Yoga®
Developed by Jennifer Reis, this powerfully nourishing form weaves together yoga, yoga therapy, Ayurveda, Traditional Chinese Medicine, and massage therapy.
Comprehensive Practice
Divine Sleep® Yoga Nidra
Created by Jennifer, this lying down guided meditation allows you to deeply relax at the end of each session, restoring you within every level of being.Â
Get Ready To Move Your Body With A Whole New Supported Approach
This Series is designed to awaken possibility within your whole being. We will utilize the wall in these four main ways, for:
- Stability & balance
- Alignment
- Isometric engagement
- Refresh knowledge and experience of the body and yoga postures.
Wall Yoga enhances alignment while activating often overlooked muscles, fostering a deep connection to your body’s structure. This provides valuable feedback, helping refine your poses while increasing proprioception. You’ll learn isometric muscle engagement, leading to greater strength and control. This practice promotes a sense of groundedness and support, facilitating a stronger mind-body connection.
Each session completes with Divine Sleep® Yoga Nidra. This guided meditation takes you into a state of consciousness between waking and sleeping for deepest relaxation. Yoga nidra is proven to heal your body and mind by shifting you into the natural healing parasympathetic mode. This is the perfect way to integrate and restore!
Let’s recap what’s included:
Wonderful Wall Yoga – 6-Part Series
SIX 75-Mintute Recorded Sessions – Accessible for All Levels Including Beginners.int).
WORKBOOK: 50+-pages Unique for this Series (view online or download and print).
A nourishing atmosphere with expert Yoga Teacher, Certified Yoga Therapist, Licensed Massage and Shiatsu Therapist Jennifer Reis.
Unlimited 8-Week Recording Access.
7-CE's YACEP Available.
Discount Code If You Need It: REDUCE-TO-140Â (enter at checkout)