The Immune Boost: Five Element Yoga® Therapy WORKSHOP

 

2-Hour Recorded Workshop with Jennifer Reis

Join me, Jennifer Reis, Certified Yoga Therapist, as we explore building Immune Health together. You’ll be guided through a sequence of easy yet potent practices—all designed to help awaken your body’s natural ability to stay strong and protected. 

This Workshop will Boost and Balance your Immune System:

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Uplift your energy and your mood.

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Open, clear and strengthen the lungs and respiratory system.

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Nourish all parts of the immune system including the thymus gland.

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Reduce inflammation and improve circulation and lymph.

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Reduce Stress: stress is one of the leading causes of illness.

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Relax with Divine Sleep® Yoga Nidra: Deeply unwind and connect with yourself as we complete our workshop with this lying-down meditation.

Unlimited 5-Week Video Access - $55.

•  Time to absorb the content and cultivate your practice.

•  Handouts: Beautiful PDF Handouts for Your Continued Practice and Reference.

•  For All levels, Including Beginners

Discount Code If You Need It: REDUCE-TO-$44  (enter at checkout)

Jennifer is kind, knowledgeable, professional, easy going, and funny. It is a pleasure to be in her classes. She helps me look deep into myself and live a more mindful life."

~Mark M.

“A gifted and natural teacher, Jennifer is open hearted and extremely knowledgable. I feel I have expereinced and learned so much in her presence!”

~Cathy Beasley

Your experience includes…

Five Element Yoga®

Developed by Jennifer Reis, this powerully nourishing form weaves together yoga, yoga therapy, Ayurveda, Traditional Chinese Medicine, and massage therapy.

Comprehensive Practice

⇒ Breathing

⇒ Rhythmic Movement

⇒ Yoga Postures

⇒ Reflection

⇒ Meditation

 

Divine Sleep® Yoga Nidra

Created by Jennifer, this lying down guided meditation allows you to deeply relax at the end of each session, restoring you within every level of being. 

Build a Resilient You: Strengthen Your Body’s Natural Defenses with Expert Yoga Guidance

Are you ready to strengthen your body’s natural defenses and enhance your overall well-being? This transformative experience is designed to empower your immune system from the inside out.

You’ll be guided through a carefully curated sequence of rhythmic movements, postures, breathwork, mudras and self-massage, including meridian channels and energy points, drawing upon the vast wisdom of yoga therapy, Ayurveda, and Traditional Chinese Medicine. Our practice completes with Divine Sleep® Yoga Nidra to give you deepest relaxation and inner peace.

This workshop will empower you with tools and knowledge to improve your health. Whether you’re looking to prevent illness or enhance your vitality, our practice will be a pathway to a stronger, more resilient you. Join us and experience the healing potency of Five Element Yoga®. Your immune system will thank you!

You will leave relaxed and renewed, with new tools for your self-care

Let’s recap what’s included:

The Immune Boost: Five Element Yoga® Therapy Workshop

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Accessible for All Levels Including Beginners

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HANDOUTS: Beautiful Handouts For Your Continued Practice and Reference - PDF

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A nourishing atmosphere with expert Yoga Teacher, Certified Yoga Therapist, Licensed Massage and Shiatsu Therapist Jennifer Reis

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2-CE's YACEP Available

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Unlimited 5-Week Recording Access

Unlimited 5-Week Video Access - $55.

•  Time to absorb the content and cultivate your practice.

•  For All Levels, Including Beginners

Discount Code If You Need It: REDUCE-TO-$42  (enter at checkout)

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