Wonderful Wall Yoga – 6-Part Series
Six 75-minute Recorded Sessions with 50-page Workbook
Join me, Certified Yoga Therapist Jennifer Reis, for this special series. Wall Yoga helps you to experience both your body – and good old yoga postures – in renewed, fresh and innovative ways.
Enhance refinement within your body’s movement pathways to improve alignment, spark greater energy, and feel deeper peace. Wall Yoga just feels so good! Regardless of having limited space (all you need is 5-feet of wall space – including a closed door if needed) this practice is for any age and fitness level.
Gives you a steadying, supportive touch point helping you feel grounded and supported, elevating calm.
Offers you direct feedback on your body alignment and posture
Improves total body strength and endurance incrementally and safely.
Increases balance and coordination.
Expands range of motion and flexibility while safer on joints.
Yoga Nidra — Deep relaxation allows soft tissue to heal.
6 CEs YACEP Available.
Series On-Demand – $135.
• Six 75-minute sessions On-Demand with Jennifer.
• MERIDIAN YOGA & SELF-MASSAGE FOR SUMMER WORKBOOK. Beatiful 50+page workbook special for this Series
• Unlimited 2-month recordintg access.
• 7.5 CEs YACEP upon request.
DISCOUNT CODE: If You Need It, Enter REDUCE-TO-109 at Checkout
“Thank you for your lovely Series. You and your work reaches me deeply. I genuinely appreciate your generocity and commitment."
~ Michelle
“This was a wonderful series! I feel more relaxed and grounded than I have in a long time.
Thank you so very much."
~ Marian
Your experience includes…
Five Element Yoga®
Comprehensive Practice
⇒ Rhythmic Movement
⇒ Postures
⇒ Mudras
⇒ Self-Massage
⇒ Reflection
Divine Sleep® Yoga Nidra
Free Your Energy and Learn To Move With Joy
Your whole body and being will love this series focused on Nourishing the Joints! Yoga is proven to improve joint mobility, health, and to reduce joint pain. Each session will introduce new techniques that you’ll both learn about, and be guided in, through beautiful and special practices with Certified Yoga Therapist Jennifer Reis.
Deep relaxation practice is crucial for both physical and mental well-being. To end each weekly session Jennifer will lead 20-minutes of Divine Sleep® Yoga Nidra practice that will change your life!
Deep relaxation is proven to activate the relaxation response, counteracting the effects of stress. This can lower stress hormones; improve sleep, promote physical and energetic ease; enhance mental clarity; boost mood and outlook; support emotional well-being to counteract depression and anxiety; help reduce pain; help us to lose weight and keep it off.
Let’s recap what’s included:
Wonderful Wall Yoga – 6-Part Series
FIVE 75-Mintute Recorded Sessions – Accessible for All Levels Including Beginners.
WORKBOOK: 40-pages Unique for this Series (view online or download and print).
A nourishing atmosphere with expert Yoga Teacher, Certified Yoga Therapist, Licensed Massage and Shiatsu Therapist Jennifer Reis.
WORKBOOK: 50+pages, unique for this Series – view online or printable PDF.
6-CE's YACEP Available.
Series On-Demand - $135.
DISCOUNT CODE: If You Need It, Enter REDUCE-TO-109 at Checkout