INCLUDES YOGA NIDRA FOR INSOMNIA! The effects are powerful. Yoga nidra is proven to balance and strengthen the immune system, permanently lower high blood pressure and high cholesterol levels, can reduce or eliminate pain and pain medication, reduce anxiety, depression...
Deep Relaxation: Divine Sleep® Yoga Nidra
- cd
$25
- cd set
$45
- mp3
$20
Through the use of body scanning, breath awareness and guided imagery, Divine Sleep Yoga Nidra® helps melt away tension and stress. Experience deeper levels of freedom as you rest, balance, restore and rejuvenate. Be supported, held and nourished as you...
Guided Relaxation: Divine Sleep® Yoga Nidra
- cd set
$45
- mp3
$20
- cd
$25
This CD is unique among Jennifer's because it offers seven short meditations varying from 1.5 to 10 minutes long; plus two long journeys. Try the short meditations throughout the day to help you relax and focus. Jennifer expertly guides you on...
Divine Sleep®Yoga Nidra: Short and Long Journeys for Relaxation All Day Long