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Miss Session 1? No problem! Register Now and receive:

  • Sessions 2 – 6 Live-Online.
  • 50-page Chakra Restorative Yoga Workbook.
  • Unlimited recording access for all sessions through January 31.

Chakra Restorative Yoga: Pathway To Inner Harmony

6-Part Series – Session 2

 

November 13 – December 18

Wednesdays 4:30 – 5:45pm Eastern

At the heart of your being lies an ancient map of energy—your chakras. These seven energy centers hold the key to your physical, emotional, and spiritual well-being. Chakra Restorative Yoga draws upon this deep energy, where ancient wisdom joins with the present moment, as you rest in calming, restorative poses.

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Let go of stress and tension, receive profound relaxation and inner calm.

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Foster deep inner connection as you awaken and balance your chakras.

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Enhance mental clarity and emotional stability for a more centered life.

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Improve the flow of your energy and vitality within the subtle matrix of your being.

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Restore with Divine Sleep® Yoga Nidra for healing and lasting transformation.

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Includes Workbook! Beautiful 50-page Workbook, special for this Series.

6-Part Series Live Online – $165.

• Six 75-minute sessions Live-Online with Jennifer.

• CHAKRA RESTORATIVE YOGA WORKBOOK. Beautiful 50+page workbook unique for this Series

• Unlimited recording access through January 31st.

• FOR ALL LEVELS: Including Beginners.

• 7.5 CEs YACEP upon request.

DISCOUNT CODE: If You Need It, Enter REDUCE-TO-139 at Checkout

“Jennifer is a well of wisdom, offering deep insight and knowledge. She’s an excellent teacher.”

~ Sarah Gould

“Amazing! Every moment was a true gift with Jennifer. Very rare to find someone so creative and so organized and thorough.”

~ Andi DeMarino

Your experience includes…

Five Element Yoga®

Developed by Jennifer Reis, this style weaves together yoga, yoga therapy, Ayurveda, Traditional Chinese Medicine, and massage therapy.

Comprehensive Practice

⇒ Guided Chakra Journeys

⇒ Restorative Yoga Postures

⇒ Rhythmic Movement

⇒ Breathing

⇒ Self-Massage

 

Divine Sleep® Yoga Nidra

Created by Jennifer, this lying down guided meditation allows you to deeply relax at the end of each session, restoring you within every level of being. 

Chakra Restorative Yoga Brings Ancient Wisdom Into The Present Moment

In every session you’ll be guided on a journey with Jennifer’s melodious voice through the chakras, with mindful poses crafted to release blockages and restore equilibrium. You’ll receive expert guidance with simple props like pillows, cushions, and blankets to create an experience of fullest comfort and ease.

As you settle into this nurturing sanctuary, tension unravels and melts away, leaving you to rest in sweet serenity

Each chakra governs unique aspects of your life, from the stability of your roots to the expansiveness of intuition. When aligned, energy flows, mind is clear, emotions are stable, body is resilient, and peace flows effortlessly! But when the chakras are blocked or imbalanced, it can manifest as stress, fatigue, ill health, mental-emotional issues, and more.

By nourishing the chakras in restorative poses you are harmonizing the very essence of your life force and being, and inviting transformation on every level. This practice is potent because it doesn’t just work on the surface—it reaches deep into the core of your being.

Let our practice be your sanctuary, a place where you remember that beneath the turbulence of life, you are always whole and ‘enough’

Let’s recap what’s included:

Chakra Restorative Yoga: Path To Inner Harmony – 6-Part Series

Wednesday, 4:30-5:45pm ET, November 13 – December 18.

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SIX 75-Minute Weekly Sessions – with unlimited recording access through January 31.

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WORKBOOK: 50+pages, unique for this Series – view online or printable PDF.

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A nourishing, safe atmosphere with expert Yoga Teacher, Certified Yoga Therapist, Licensed Massage and Shiatsu Therapist Jennifer Reis.

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Q&A and Community Sharing with Jennifer after each Session.

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7.5-CE’s YACEP upon request.

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All-Levels, including beginners. Join us!

6-Part Series Live Online – $165.

DISCOUNT CODE: If You Need It, Enter REDUCE-TO-139 at Checkout

Miss Session 1? No problem! Register Now and receive:

  • Sessions 2 – 6 Live-Online.
  • 50-page Chakra Restorative Yoga Workbook.
  • Unlimited recording access for all sessions through January 31.
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