Cool Full Moon and Warm Earth
Divine Sleep® Yoga Nidra Journey
One-Hour Class Live-Online
August 07, Thursday, 8:00-9:00pm ET
Beneath the luminous fullness of the Moon, you are invited to rest in the balance of opposites — cool light above, warm earth below. You will be softly guided into the spacious quiet of Moon energy, soothing your mind and emotions, while the steady pulse of the Earth beneath you offers grounding, stability, and support.
Held between Moon and soil, sky and root, you’ll discover ways to dissolve tensions and return to your natural rhythm — calm, clear, and whole — like the Full Moon herself.
– Balances lunar (cooling) and earthly (grounding) energies
– Calms emotional intensity and mental overactivity
– Supports hormonal balance, deep rest and sleep
– Anchors you in the present moment while inviting gentle renewal
One-Hour Yoga Nidra Live-Online - $16.
• Plus Unlimited Video Access Through Sunday night. Practice All Weekend!
• For All Levels, Including Beginners
DISCOUNT CODE If You Need It: 20-PERCENT-OFF (enter at checkout)
This entire practice of Divine Sleep® Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will Receive the Gift of Inner Connection and Deep Relaxation!
