LEVEL II-B Divine Sleep® Yoga Nidra Training
THE JOURNEY:
DEVELOPING THEMES AND CREATING POTENT IMAGERY
December 7-8, 2024
One Weekend! LIVE-ONLINE
(20-hours & 20-CEUs YACEP)
$465 Tuition and Manual
Develop Your Practice, Creativity, and Teaching!
Join Jennifer Reis and fellow graduates of yoga nidra teacher trainings for an inspiring and fulfilling Level II Trainings! You’ll gain in-depth knowledge, enjoy potent experiences, and engage in the depths of yoga nidra wisdom as we explore together.
You can take Level II-A or B in any order (i.e. ‘B’ first and ‘A’ second). Diving into the intricacies of Divine Sleep® Yoga Nidra in this immersive setting will reveal new insights into the Koshas and Stages of the practice.
This enhanced exploration will empower you to infuse newfound depth into both your personal practice and your teaching, fostering a sense of richness for yourself and your students.
What you’ll get from this training…
Certificate and 20-hour CE’s YACEP
Partner Work and Practice To Explore and Develop Your New Skills
Level II MANUAL: The Journey - Inspiring Themes and Imagery
Development of Your Skills & In-Depth Experiential Learning
2 Days of Live-Online Training in One Weekend with Community
You’ll Love Our Areas of Study:
JOURNEY: Deepen your insight into the Journey Stage and discover effective ways to invoke originality.
INSPIRED THEMES: Learn to cultivate incredible Themes uniting all stages and koshas within your script for seamless coherency and a complete experience.
IMAGERY: Develop imagery that is alive and vibrant to enhance the depth and feeling of presence and potential in your yoga nidras.
This training is for:
Graduates of ANY Yoga Nidra Teacher Training. (Prerequisite is any 30+ hour Yoga Nidra Teacher Training).
Graduates of Divine Sleep® Yoga Nidra Teacher Training.
Progress Your Skills to the NEXT LEVEL:
Develop your voice as a guide, tapping into the power of your inner wisdom to write beautiful SCRIPTS.
Learn to cultivate POTENT THEMES uniting all stages and koshas within your script for seamless coherency and a complete experience.
Uncover the depths of the JOURNEY stage of yoga nidra and learn how to develop your ideas into practices.
Learn Simple Methods to Develop Creative Yoga Nidra Practices Your Students Will Love!
Learn how to Infuse vivid IMAGERY into your yoga nidras, breathing life into your offerings.
Discover easy ways to tap into CREATIVITY allowing your expression and originality to flow.
Yoga Nidra Invites You to Journey Back To Your True Self!
Join Jennifer
Study with the creator of Divine Sleep® Yoga Nidra Jennifer Reis!
Divine Sleep® Yoga Nidra is a celebrated form of yoga meditation. Jennifer’s systematic approach to yoga nidra encompasses both relaxation and deep transformation. Practiced lying down or seated, Divine Sleep® Yoga Nidra guides you through the five koshic levels to develop greater wisdom and connection with one’s whole being.
Jennifer Reis developed Divine Sleep® Yoga Nidra from her own practices of yoga, yoga therapy, Ayurveda, Buddhism, and Traditional Chinese Medicine. Creative and inspired, this style of yoga nidra awakens your inner healing energy to help you sleep better, increase your energy, and lead a happier and more fulfilled life.
Jennifer Reis: Creator of both Divine Sleep® Yoga Nidra and Five Element Yoga®, E-RYT 500, YACEP, Certified Yoga Therapist C-IAYT, Kripalu Center Faculty, Kripalu Center Faculty, LMT, Ayurveda and Shiatsu Therapist, and Bachelor of Fine Arts.
I use to feel uncreative but now because of your Level II Training I now have the tools! I feel so much more confident. It’s been so wonderful to see my yoga nidra journeys come to life!
Melissa Diaz
Marilyn Meaney
Jennifer did an excellent job of keeping the flow fresh, the material interesting, and making sure that everyone felt engaged. I absolutely love when she leads Yoga Nidra, and was so happy after her training that I just adore her even more! I am in awe of her positivity.
Mary
Let’s take a look at the schedule…
HOURS: 9:00-5:00 ET Eastern Time
1-hour lunch break. 5-hours of homework after the training.
Inspired Theme Creation to Unite All Stages and Koshas
- Explore Theme Creation Charts together to learn new ways of developing strong themes.
- Be guided in yoga and Divine Sleep® Yoga Nidra practice based on Theme our group has chosen.
- Discover your Theme and how to create and 8-Stage script weaving your theme through every Koshic level and Stage of yoga nidra.
The Journey Lab: A Discovery Flow To Create Your New Journey
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Through our experiential Journey Lab, you’ll craft a compelling Journey from the light of your own inner wisdom.
- Discover techniques for uncovering profound imagery and assisting your students in finding vibrancy in their senses during yoga nidras.
- You’ll be guided in indepth experiences of both the Journey and Imagery through yoga and Divine Sleep® Yoga Nidra.
Homework: Explore your personal yoga nidra practice; Lead a Partner from the Training and they lead you in a script that you prepare.
Frequently Asked Questions
are there other Level II Trainings?
Yes! Level II-A is offered live-online: THE HEART: SANKALPA, MIND & HEALING WITHIN YOGA NIDRA. NOTE: You can take Level II Trainings in any order (i.e.: ‘B’ first, then ‘A’).
How do I get CEUs YACEP and my Level II Certificate?
You will receive your Level II Certificate in an email after the training. If you request CEUs, we will award them in your Yoga Alliance account. Note: You can complete ‘A’ or ‘B’ in any order.
Where can I lead yoga nidra after this training?
Will I be able to write my own scripts with this training?
Yes, this training and the manual have numerous ideas and inspirations for you to create your own scripts with specific instruction on how to do that.
Will I receive Continuing Education Credits?
Yes! You will receive 20-CE’s from Yoga Alliance YACEP, whom Jennifer is a provider for.