Pranayama Yoga Series: Clear, Calm and Vibrant
6-Part Series
January 1 – February 5, 2025
Wednesdays 4:30 – 5:45pm Eastern
Join me for a transformative journey into the joyful art of breathing in yoga! Whether you are new to yoga or a seasoned practitioner, this Series is designed to help you reconnect with your breath: the foundation of life-energy, health and emotional balance.
Experience the potent synergy between breath and body.
Explore a set pranayama techniques to cultivate calm, and a set to boost energy.
Be guided in easy rhythmic movement and yoga posture flows with breath.
WORKBOOK: Continue to learn and practice with 50+page Workbook specially created by Jennifer for this Series!
6-Part Series Live Online – $165.
• Six 75-minute sessions Live-Online with Jennifer.
• PRANAYAMA YOGA SERIES WORKBOOK. Beautiful 50+page workbook unique for this Series
• Unlimited recording access through March 30th
• FOR ALL LEVELS: Including Beginners.
• 7.5 CEs YACEP upon request.
Discount Code If You Need It: Enter REDUCE-TO-139 at Checkout
“Jennifer is true nourishment. I thank you for your generosity.”
~ Ally
“I find Jennifer excellent, knowledgeable and friendly. Couldn’t be any better!”
~ Bill
Your experience includes…
Five Element Yoga®
Comprehensive Practice
⇒ Pranayama Breathing
⇒ Yoga Posture Flows
⇒ Rhythmic Movement
⇒ Divine Sleep® Yoga Nidra
Divine Sleep® Yoga Nidra
Rediscover the Transformative Power of Your Own Breath
Through 6 guided sessions with me, Jennifer Reis, Certified Yoga Therapist, you’ll learn techniques to clear the mind, calm the emotions, and revitalize your entire being. In every session you’ll be skillfully guided through:
- A mindful progression of simple yet profound pranayama breathing practices.
- Rhythmic movement and easy yoga poses with breath flow.
- Yoga Nidra guided meditation to absorb the benefits of our practice.
Experience the profound effects of breathing: from reducing stress and enhancing happiness, to improving sleep and boosting both your immune system and energy levels.
These practices are not just tools for the mat—they are gifts you will carry into every aspect of your life through your energy, outlook and poise.
This is your invitation to pause, breathe deeply, and unlock the boundless energy within. I invite you to come on this life-enhancing journey that will nourish your whole being!
Let’s recap what’s included:
Pranayama Yoga Series: Clear, Calm and Vibrant – 6-Part Series,
Wednesdays, 4:30-5:45pm ET, January 1 – February 5
SIX 75-Minute Weekly Sessions – with unlimited recording access through March 31.
6-Part Series Live Online – $165.
DISCOUNT CODE: If You Need It, Enter REDUCE-TO-139 at Checkout