Awaken Your Clarity, Ease and Inner Harmony
🧡 Save 40% on your first Series with me! 🧡
Use code NEWSERIESLOVE at checkout
Miss Previous Sessions? No problem!
Register Now and Receive:
— Remaining Sessions Live-Online
— Unlimited Video access for all 6 Sesssions through December 1
— Beautiful 50+ Page Workbook special for this Series
Sanctuary of Meditation
in Yoga and Sound
Session 3, August 27
6-Part Series
Wednesdays, August 13 – September 24
4:30 – 5:45pm Eastern
(Note: no class on Sept. 17)
A peaceful mind matters. There is a direct connection between your state of mind and your overall well-being—how you feel, how you move, and your physical and mental health.
I created this Series to help you clear your thoughts, soothe your nervous system, and get your energy flowing with greater ease—so you can reclaim your inner peaceful state and live your life with more fullness.
What you can expect:
Yoga Poses Infused with Guided Meditation
Simple Postures, Rhythmic Movement, and Restorative Yoga Poses
Sound Healing with Singing Bowls, Koshi and Swing Chimes
Self-Massage for Nerve Soothing
15-Minute Yoga Nidra to end each session with Deep Relaxation
I have lovingly created a special gift for you: Sanctuary of Meditation in Yoga and Sound Workbook exclusive for this Series! 50+ Pages to enrich your learning and experience.
6-Part Series Live Online – $165.
• Six 75-minute sessions Live-Online with Jennifer.
• RECORDINGS: Unlimited recording access for all 6 sessions through December 1. Plenty of time to revisit content and deepen your practice.
• WORKBOOK: Beautiful 50+page workbook unique for this Series
• FOR ALL LEVELS: Including Beginners. Gentle to Moderate Intensity.
• 7.5 CEs YACEP upon request.
Discount Code If You Need It: Enter REDUCE-TO-139 at Checkout
First Series With Me? You’ll Receive 40% off! Code: NEWSERIESLOVE
“Jennifer’s teaching was masterful. She’s so generous with her knowledge, and outstandingly precise, concise and clear. I have learned so much from Jennifer, including the way she teaches – I will be emulating her for years to come.” ~ Natalie Dodson
“Thank you for sharing this blessing Jennifer. I learned so much about myself and experienced so much sweet transformation.“ ~ Leslie Rudisill
Your experience includes…
Five Element Yoga®
Comprehensive Practice
⇒ Yoga Infused With Meditation
⇒ Sound Healing
⇒ Self-Massage
⇒ 15-Minute Yoga Nidras
Divine Sleep® Yoga Nidra
Nourish Your Nervous System With Calming Rhythms And Inner Harmony
Welcome to my new six-week series thoughtfully designed to bring you home to yourself through gentle, meditation-centered yoga practices proven to reduce stress, anxiety, and fatigue.
Weaving together slow, intentional yoga postures, rhythmic movement, and restorative shapes, Sanctuary of Meditation in Yoga and Sound invites you to find inner calm.
Within each yoga pose, you’ll be gently guided into meditation using breath, positive seed words, and the soothing resonance of sound healing. Guided self-massage helps release stored tension in fascia and connective tissue, increasing your sense of embodied ease. And to complete each session, you’ll restore deeply through my restful 15-minute guided Yoga Nidra meditations.
Create within yourself this potent recipe for renewal and bliss!
- Soothe your nervous system.
- Enhance your ability to listen inward.
- Release deeply held muscular and mental tensions.
- Cultivate a steady connection to yourself.
- Feel like yourself again!
Let’s recap what’s included:
Sanctuary of Meditation in Yoga and Sound
Session 3, August 27
6-Part Series
Wednesdays, August 13 – September 24, 4:30-5:45pm ET, LIVE-ONLINE
(Note: No class on September 17)
Unlimited Video Recording Access For All 6 Sessions Through December 1.
6-Part Series Live Online – $165.
DISCOUNT CODE: If You Need It, Enter REDUCE-TO-139 at Checkout
First Series With Me? You’ll Receive 40% off! Code: NEWSERIESLOVE