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Sanctuary of Meditation In Yoga & Sound — 6-PART SERIES Session 6

by | Aug 28, 2025

Awaken Your Clarity, Ease and Inner Harmony

🧡 Save 40% on your first Series with me! 🧡

Use code NEWSERIESLOVE at checkout

Miss Previous Sessions? No problem!

Register Now and Receive:

— Remaining Sessions Live-Online

— Unlimited Video access for all 6 Sesssions through December 1

— Beautiful 50+ Page Workbook special for this Series

 

Sanctuary of Meditation

in Yoga and Sound

 

Session 6, September 24

6-Part Series

Wednesdays, August 13 – September 24

4:30 – 5:45pm Eastern

A peaceful mind matters. There is a direct connection between your state of mind and your overall well-being—how you feel, how you move, and your physical and mental health.

I created this Series to help you clear your thoughts, soothe your nervous system, and get your energy flowing with greater ease—so you can reclaim your inner peaceful state and live your life with more fullness.  

What you can expect:

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Yoga Poses Infused with Guided Meditation 
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Simple Postures, Rhythmic Movement, and Restorative Yoga Poses 
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Sound Healing with Singing Bowls, Koshi and Swing Chimes 
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Self-Massage for Nerve Soothing 
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15-Minute Yoga Nidra to end each session with Deep Relaxation 

I have lovingly created a special gift for you: Sanctuary of Meditation in Yoga and Sound Workbook exclusive for this Series! 50+ Pages to enrich your learning and experience.  

6-Part Series Live Online – $165.

• Six 75-minute sessions Live-Online with Jennifer.

• RECORDINGS: Unlimited recording access for all 6 sessions through December 1. Plenty of time to revisit content and deepen your practice.

• WORKBOOK: Beautiful 50+page workbook unique for this Series

• FOR ALL LEVELS: Including Beginners. Gentle to Moderate Intensity.

• 7.5 CEs YACEP upon request.

Discount Code If You Need It: Enter REDUCE-TO-139 at Checkout

First Series With Me? You’ll Receive 40% off! Code: NEWSERIESLOVE

Register Now
“Jennifer’s teaching was masterful. She’s so generous with her knowledge, and outstandingly precise, concise and clear. I have learned so much from Jennifer, including the way she teaches – I will be emulating her for years to come.” ~ Natalie Dodson

 

“Thank you for sharing this blessing Jennifer. I learned so much about myself and experienced so much sweet transformation.“ ~ Leslie Rudisill

Your experience includes…

Five Element Yoga®

Developed by Jennifer Reis, this style weaves together yoga, yoga therapy, Ayurveda, Traditional Chinese Medicine, and massage therapy.

Comprehensive Practice

⇒ Yoga Infused With Meditation 

⇒ Sound Healing 

⇒ Self-Massage 

⇒ 15-Minute Yoga Nidras

 

Divine Sleep® Yoga Nidra

Created by Jennifer, this lying down guided meditation allows you to deeply relax at the end of each session, restoring you within every level of being.
Register Now

 Nourish Your Nervous System With Calming Rhythms And Inner Harmony 

Welcome to my new six-week series thoughtfully designed to bring you home to yourself through gentle, meditation-centered yoga practices proven to reduce stress, anxiety, and fatigue.  

Weaving together slow, intentional yoga postures, rhythmic movement, and restorative shapes, Sanctuary of Meditation in Yoga and Sound invites you to find inner calm.

Within each yoga pose, you’ll be gently guided into meditation using breath, positive seed words, and the soothing resonance of sound healing. Guided self-massage helps release stored tension in fascia and connective tissue, increasing your sense of embodied ease. And to complete each session, you’ll restore deeply through my restful 15-minute guided Yoga Nidra meditations.  

Create within yourself this potent recipe for renewal and bliss! 

  • Soothe your nervous system. 
  • Enhance your ability to listen inward. 
  • Release deeply held muscular and mental tensions. 
  • Cultivate a steady connection to yourself. 
  • Feel like yourself again!

Let’s recap what’s included:

Sanctuary of Meditation in Yoga and Sound

Session 6, September 24

6-Part Series

Wednesdays, August 13 – September 24, 4:30-5:45pm ET, LIVE-ONLINE

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SIX 75-Minute Weekly Sessions
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WORKBOOK: 50+pages, unique for this Series – E-Book: view online or pdf printable.
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Unlimited Video Recording Access For All 6 Sessions Through December 1.
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A nourishing, safe atmosphere with expert Yoga Teacher, Certified Yoga Therapist, Licensed Massage and Shiatsu Therapist Jennifer Reis.
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Q&A and Community Sharing with Jennifer after each Session.
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7.5-CE’s YACEP upon request.
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All-Levels, including beginners. Join us!

6-Part Series Live Online – $165.

DISCOUNT CODE: If You Need It, Enter REDUCE-TO-139 at Checkout

First Series With Me? You’ll Receive 40% off! Code: NEWSERIESLOVE

Register Now
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