January 16, Thursday, 8:00-9:00pm ET
One-Hour Class Live-Online
A Rocky Mountain Wander Through Winter’s Soul
Divine Sleep® Yoga Nidra Journey
DESCRIPTION OF THIS WEEK’S UNIQUE JOURNEY
In this relaxing yoga nidra you are invited on a journey into the heart of the snow-blanketed beauty of the Rocky Mountains. First, experience all levels of your being settling and restoring. Then, in the crisp mountain air, the healing soul of Winter’s calm majesty will awaken within you a sense of playfulness and joy.
Snowflakes drift gently around you, sparkling like crystals in the bright blue sky, as you wander through the Rockies. Pine forests, their branches heavy with snow, stand as sentinels of the season’s quiet. You receive the gentle healing of winter, restoring the balance of flow and vitality within you, leaving you refreshed and attuned with the season.
One-Hour Yoga Nidra Live-Online - $16.
• Plus Unlimited Video Access Through Sunday night. Practice All Weekend!
• For All Levels, Including Beginners
DISCOUNT CODE If You Need It: 20-PERCENT-OFF (enter at checkout)
This entire practice of Divine Sleep® Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will Receive the Gift of Inner Connection and Deep Relaxation!
