Emerald Crystal Heart Garden of Healing Kindness
Divine Sleep® Yoga Nidra Journey
One-Hour Class Live-Online
March 6, Thursday, 8:00-9:00pm ET
DESCRIPTION OF THIS WEEK’S UNIQUE JOURNEY
Enter the serene beauty of the Emerald Crystal Heart Garden, where healing energy and kindness flow effortlessly. Surrounded by vibrant green light and the gentle embrace of nature, allow your heart to be cradled, loved, and restore, receiving deep healing.
In the stillness of a garden, you come upon a lotus flower floating in a quiet pool, a symbol of love and peace. Then, resting in the healing lotus, you a radiant fountain of kindness rises within you, touching every corner of your being. Peace settles, self-acceptance deepens, and your heart shines with a quiet strength. Leaving this journey, you will carry forward your ability to let love guide you.
One-Hour Yoga Nidra Live-Online - $16.
• Plus Unlimited Video Access Through Sunday night. Practice All Weekend!
• For All Levels, Including Beginners
DISCOUNT CODE If You Need It: 20-PERCENT-OFF (enter at checkout)
This entire practice of Divine Sleep® Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will Receive the Gift of Inner Connection and Deep Relaxation!
