Five Element Journey Into The Circle of Unity
Divine Sleep® Yoga Nidra Journey
One-Hour Class Live-Online
April 3, Thursday, 8:00-9:00pm ET
You are invited into a sanctuary of connection, where timeless kinship with all beings and all nature allows you to feel embraced and held in the circle. With this Yoga Nidra you’ll enter deep relaxation—your body at rest, your awareness clear and present. Then I will guide you on a vivid journey through nature’s Five Elements, moving from Earth to Sky.
Step by step, you’ll travel across meadows, flowing streams, and ancient forests, lifted by clouds and held by the heart-filled circles of the Elements and circles of unity and love. You will leave feeling deeply rested, renewed, with warmth and feelings of oneness in your heart.
One-Hour Yoga Nidra Live-Online - $16.
• Plus Unlimited Video Access Through Sunday night. Practice All Weekend!
• For All Levels, Including Beginners
DISCOUNT CODE If You Need It: 20-PERCENT-OFF (enter at checkout)
This entire practice of Divine Sleep® Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will Receive the Gift of Inner Connection and Deep Relaxation!
