Live-Online

October 17, Thursday, 8:00-9:00pm ET

One-Hour Class Live-Online

Full Moon Sacred Gemstone Garden

Divine Sleep® Yoga Nidra Journey

DESCRIPTION OF THIS WEEK’S UNIQUE JOURNEY

Resting, held and supported by the comfort of your ‘yoga nidra nest’ of props, with the Full Moon above you, and the Earth below you, be lullabied through this sweet yoga nidra journey. Each moment allows the release of held tensions through every part of your being, to open and awaken knowledge of your True Self.

 Stepping-stones over a brook lead you to a spiral pathway through a sacred bamboo grove. You feel clearer with each step as the moonlight guides your way along the path. Arriving at the center of the bamboo grove, you come upon an open field where colorful gems stand rising from the Earth! The rich tones brighten in the ancient wisdom of the Moon’s glow. Here, in this sacred space, you remember your True Self—not as something to be attained, but as something you’ve always been.

One-Hour Yoga Nidra Live-Online - $16.

•  Plus Unlimited Video Access Through Sunday night. Practice All Weekend!

•  For All Levels, Including Beginners

DISCOUNT CODE If You Need It: 20-PERCENT-OFF (enter at checkout)

This entire practice of Divine Sleep® Yoga Nidra is constantly opening up my heart eyes.

Robin Waterbury

The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful! 

Karla Helbert

 

Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.

Tammy Cosgrove

 

Divine Sleep® Yoga Nidra

The Antidote to Modern Life

Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.

20-minutes of yoga nidra can feel like 2-3 hours of sleep!

One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.

Jennifer is known for her calming voice, creativity, and poetic journeys. You will Receive the Gift of Inner Connection and Deep Relaxation!

Divine Sleep® Yoga Nidra NEW EVERY THURSDAY!

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