Full Moonlit Lake Hammock Energy Points of Healing
Divine Sleep® Yoga Nidra Journey
One-Hour Class Live-Online
April 10, Thursday, 8:00-9:00pm ET
Yoga Nidra gently carries you between wakefulness and sleep, where your body surrenders to deep relaxation while your awareness remains clear, present, and expansive. On this sacred journey to the Full Moonlit Lake, you will be embraced by the soothing Moon’s Yin-Feminine energy, activating the relaxation response.
Cradled in your hammock surrounded by the lake and moonflowers, you will feel the Moonlight’s healing essence flowing through your energy points, nourishing and restoring you where it is needed most. Like a sponge, you effortlessly absorb this luminous energy, awakening a deep sense of balance, calmness and renewal.
One-Hour Yoga Nidra Live-Online - $16.
• Plus Unlimited Video Access Through Sunday night. Practice All Weekend!
• For All Levels, Including Beginners
DISCOUNT CODE If You Need It: 20-PERCENT-OFF (enter at checkout)
This entire practice of Divine Sleep® Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will Receive the Gift of Inner Connection and Deep Relaxation!
