November 29, Friday, 8:00-9:00pm ET
One-Hour Class Live-Online
Heartfelt Gratitude Journey of Thanks
Divine Sleep® Yoga Nidra Journey
DESCRIPTION OF THIS WEEK’S UNIQUE JOURNEY
Allow your heart to both expand and receive with this gentle and immersive yoga nidra, discovering your deepening connection to Gratitude. Be guided through a lush green valley, where each step leads you closer to a hidden village nestled among soft hills and whispering trees. This peaceful village represents the quiet abundance and simple blessings in your life, waiting to be embraced.
As you journey through this tranquil landscape, your heart opens to the abundant gifts surrounding you — from the beauty of nature, to the presence of loved ones, and the grace of life. With each breath, feel tension melt away, replaced by a profound sense of peace and contentment. I invite you to rediscover the quiet joys and hidden treasures of your world, leaving you grounded, present, and filled with a sense of love and thankfulness.
One-Hour Yoga Nidra Live-Online - $16.
• Plus Unlimited Video Access Through Sunday night. Practice All Weekend!
• For All Levels, Including Beginners
DISCOUNT CODE If You Need It: 20-PERCENT-OFF (enter at checkout)
This entire practice of Divine Sleep® Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will Receive the Gift of Inner Connection and Deep Relaxation!
