December 12, Thursday, 8:00-9:00pm ET
One-Hour Class Live-Online
Holding Harmony: Love and Unity Ocean Within
Divine Sleep® Yoga Nidra Journey
DESCRIPTION OF THIS WEEK’S UNIQUE JOURNEY
Join me for this soothing yoga nidra journey to a serene ocean shoreline, where the vast ocean symbolizes your limitless potential for love, compassion, and unity. As you settle into stillness, gentle waves wash through you, each one bringing a unique quality to nourish your soul. With each breath, you feel waves of kindness, patience, gratitude, and forgiveness flowing toward you from the depths of this ocean.
In this tranquil space, you welcome these beautiful seed qualities into yourself, cleansing away tension and restoring your sense of wholeness. As you feel a profound unity within, each wave is a reminder of the deep love and harmony residing at your core. Feel connected to an infinite source of love in the gentle rhythm of the ocean, rediscovering the ocean of joy within yourself.
One-Hour Yoga Nidra Live-Online - $16.
• Plus Unlimited Video Access Through Sunday night. Practice All Weekend!
• For All Levels, Including Beginners
DISCOUNT CODE If You Need It: 20-PERCENT-OFF (enter at checkout)
This entire practice of Divine Sleep® Yoga Nidra is constantly opening up my heart eyes.
Robin Waterbury
The insight, depth, creativity, and vision Jennifer has within her teaching and guiding of yoga nidra is beautiful!
Karla Helbert
Absolutely amazing! I found Jennifer accepting, inviting, welcoming and reassuring.
Tammy Cosgrove
Divine Sleep® Yoga Nidra
The Antidote to Modern Life
Divine Sleep® Yoga Nidra is a unique form of lying down guided meditation that takes you into a state of consciousness between waking and sleeping. This awakens your parasympathetic nervous system to both deeply relax you and foster your innate healing forces.
20-minutes of yoga nidra can feel like 2-3 hours of sleep!
One of the foremost leaders of yoga nidra, Jennifer developed Divine Sleep® inspired by the framework of the 5-koshic levels of being from the Upanishads. This includes intention setting, body-mind-emotion sensing, breath and energy, and journeying into the wonders of nature and the elements.
Jennifer is known for her calming voice, creativity, and poetic journeys. You will Receive the Gift of Inner Connection and Deep Relaxation!
